90 min sessions in small groups so everyone can get to know and support each other.
Suitable from 20 weeks+
Zoom Ticket £330 per person/couple
Open to members and non-members
Hypnobirthing is a birthing method that uses self-hypnosis and relaxation techniques to help you feel physically, mentally and spiritually prepared and reduces your awareness of fear, anxiety and pain during childbirth.
The benefits to you include:
Eliminates or reduces fear
Significantly reduces the need for medication
Reduces labour time
Increase the rate of spontaneous vaginal birth, reducing the need for intervention
Enables you to manage pain and discomfort
Helps you to take control of your birth experience
Aids bonding for you, your partner and your baby
Helps you to remain calm, confident and in control
Reduce the likelihood of post-natal depression
Promotes a steady recovery
Promotes lactation for breast feeding
Course content: All sessions are 90mins long and delivered via Zoom
About the expert: This award winning workshop is delivered by Lisa Treasure. Lisa is a hypnotherapist and hypnobirthing practitioner based in Lancashire. Her mission is to share the incredible benefits of hypnobirthing with as many people as possible. The feedback received from her workshops really shows what a huge impact it can have on the experience of pregnancy, birth and beyond. Lisa has been named hypnotherapist of the year by both The North West Prestige Awards and The Northern Enterprise Awards. We are delighted to bring this workshop to expectant mothers across the U.K.
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