An Introduction to Hypnobirthing
Join us at Busylizzy Live as Angela gives us an introduction to Hypnobirthing, followed by a guided relaxation.
Angela is the proud owner of Busylizzy Crawley and a Mum of two girls, the youngest being just 7 months old. Angela has also set up All Is Well Pre and Postnatal after the birth of her second daughter, who was just 4 weeks old when Angela trained with The Little Birth Company to become a hypnobirthing instructor.
Having had two fantastic birth experiences, Angela is determined to share positivity around this powerful experience so we don’t get bogged down with the horror stories. Hypnobirthing is often misunderstood and perceived to be ‘hippy’ or ‘earth mother’ but Angela’s experience of it has been very different. Hypnobirthing gives you the knowledge to make informed choices (be that a c-section or a home birth), provides information to help you understand the physiology of birth, defines the role of the birth partner and provides you with the tools to aid a calm and relaxed experience of pregnancy and birth.
Now more than ever we need to find control and calm in this turbulent time. This session will give a brief overview of hypnobirthing and take you through a guided relaxation that you can use to quiet the mind and fill it with calm and confidence.