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Top Tips for Mastering Naps

Charlotte, from Saving Sleep, is a Certified Baby and Toddler Sleep Consultant. Following on from Charlotte’s incredibly popular talk about baby sleep, she will be joining us again with top tips for helping you to get control of your babies’ naps.

Charlotte: ‘Sleep is an essential part of everyone’s routine and an indispensable part of a healthy lifestyle. Yet for our little ones it can be a real challenge. With some basic tips I can help you achieve much better quality sleep.