Postnatal Yoga: Relax & Restore
March 18, 2024 @ 9:30 am - 10:15 am
mum & baby
POSTNATAL YOGA
Come and join Tess for an engaging Postnatal Yoga session! Whether you’re just starting your fitness journey or a seasoned enthusiast, these classes are designed to assist in your post-birth recovery, enhance your balance and flexibility, strengthen your core stability, and aid in pelvic floor rehabilitation. Suitable from around 6 weeks postpartum.
No card details taken. Active150 gives you free access.
the best part
Our programme goes beyond fitness, providing a unique blend of nurturing and developmental baby classes that you can enjoy either before or after your workout. It’s not just something for you; it’s something for your baby too.
Immerse yourself in a guilt-free fitness experience that caters to both your well-being and your baby’s development.
No card details taken. Active150 gives you free access.
what’s on
Postnatal workouts designed for you, starting from just 6 weeks postpartum and baby developmental sessions for your little one (0 to 12 months). Embrace a fulfilling journey of fitness and growth for both you and your baby. No experience necessary and all fitness levels welcome.
expert guidance
What sets Busylizzy apart is its commitment to the well-being of both mum and baby. Each class is led by a qualified postnatal exercise specialist who understands the unique needs of postpartum bodies.
Safety is paramount, and the programme includes dedicated time for core and pelvic floor work, ensuring that mums can rebuild strength in a supportive and secure environment.
No card details taken. Active150 gives you free access.
Can I trial a class?
All plans come with a 7 day money back guarantee. Sign up to any plan and if its not for you, simply get in touch within 7 days and we’ll refund you in full!
How much does it cost?
You can pay on a monthly basis, and if you decide to cancel, just give us one month’s notice. Alternatively, you can opt for a one-time purchase plan. Choose between our 6, and 12 month options. You can view our plans and pricing here.
What Zoom classes are available?
You can see a timetable of our weekly live classes here. You can also view the live Zoom schedule on our App, or simply tap the icon in the corner of the screen to request a timetable sent to your device.
How do I book onto a class?
When you join Busylizzy you will get access to our booking system and app. You can simply book onto any online live classes you like and you will be sent the Zoom link.
What device/tech do I need?
Our live online classes are delivered via Zoom which gives you a 2 way class experience with the instructor and other participants if you choose. The same instructors teach each week so you’ll soon get to know the Busylizzy team!
Do I need to have my mic on?
No. All mics will be muted by the instructor to avoid distraction during the class. However, before and after the class please feel free to turn on your mic to chat to the instructor and fellow members.
Do I need to have my camera on?
It is up to you whether you have your camera on or not. It can feel nice and contribute to the ‘community’ feel by turning your camera on, but if you enjoy the privacy or have a busy household and and would rather keep the camera off, that is also fine. Please note that if you do have your camera on, spend a few moments finding the best place for it, keep the light or window in front of you or you’ll be a shadow, and position it away from you, so we can see you.
Will you be adding more classes in the future?
Yes! We are adding new online live classes and more teachers to our timetable all the time, so keep checking back in for updates, or join our socials or newsletter for updates straight to your inbox.
Who runs Busylizzy?
We are a Franchise business run by mums for mums. We are British Franchise Association members and are always looking for suitable mums to run their own local Busylizzy business. Find out more here.
plans
It’s time to say “goodbye” to rigid termly attendance & say “hello” to great classes, loads of variety, flexible booking and general awesomeness. Pick’n’mix classes from our timetable and attend any combination of our live Zoom classes to suit your diary each month.
monthly unlimited
Enjoy unlimited classes
Monthly unlimited access to all our Zoom classes with no cap on attendance. Only 1 month notice to cancel.
4 month unlimited
Enjoy unlimited classes
4 month unlimited access to all our Zoom classes with no cap on attendance. Equates to just £32.50 per month.
6 month unlimited
Enjoy unlimited classes
6 month unlimited access to all our Zoom classes with no cap on attendance. Equates to just £30 per month.
12 month unlimited
Enjoy unlimited classes
12 month unlimited access to all our Zoom classes with no cap on attendance. Equates to just £20 per month.
lifetime unlimited
Forever unlimited
Lifetime unlimited access to all our Zoom classes with no cap on attendance. Unbeatable value.
A FITNESS CLASS FOR YOU, A FUN CLASS FOR BABY TOO!
contact
Do you have a question about managing your account or just a general enquiry?
Please get in touch via email below and a member of the busylizzy team will promptly respond to your query.
beefit beefun beelong
Postnatal Yoga: Relax & Restore
March 12, 2024 @ 1:30 pm - 2:15 pm
mum & baby
POSTNATAL YOGA
Come and join Tess for an engaging Postnatal Yoga session! Whether you’re just starting your fitness journey or a seasoned enthusiast, these classes are designed to assist in your post-birth recovery, enhance your balance and flexibility, strengthen your core stability, and aid in pelvic floor rehabilitation. Suitable from around 6 weeks postpartum.
No card details taken. Active150 gives you free access.
the best part
Our programme goes beyond fitness, providing a unique blend of nurturing and developmental baby classes that you can enjoy either before or after your workout. It’s not just something for you; it’s something for your baby too.
Immerse yourself in a guilt-free fitness experience that caters to both your well-being and your baby’s development.
No card details taken. Active150 gives you free access.
what’s on
Postnatal workouts designed for you, starting from just 6 weeks postpartum and baby developmental sessions for your little one (0 to 12 months). Embrace a fulfilling journey of fitness and growth for both you and your baby. No experience necessary and all fitness levels welcome.
expert guidance
What sets Busylizzy apart is its commitment to the well-being of both mum and baby. Each class is led by a qualified postnatal exercise specialist who understands the unique needs of postpartum bodies.
Safety is paramount, and the programme includes dedicated time for core and pelvic floor work, ensuring that mums can rebuild strength in a supportive and secure environment.
No card details taken. Active150 gives you free access.
Can I trial a class?
All plans come with a 7 day money back guarantee. Sign up to any plan and if its not for you, simply get in touch within 7 days and we’ll refund you in full!
How much does it cost?
You can pay on a monthly basis, and if you decide to cancel, just give us one month’s notice. Alternatively, you can opt for a one-time purchase plan. Choose between our 6, and 12 month options. You can view our plans and pricing here.
What Zoom classes are available?
You can see a timetable of our weekly live classes here. You can also view the live Zoom schedule on our App, or simply tap the icon in the corner of the screen to request a timetable sent to your device.
How do I book onto a class?
When you join Busylizzy you will get access to our booking system and app. You can simply book onto any online live classes you like and you will be sent the Zoom link.
What device/tech do I need?
Our live online classes are delivered via Zoom which gives you a 2 way class experience with the instructor and other participants if you choose. The same instructors teach each week so you’ll soon get to know the Busylizzy team!
Do I need to have my mic on?
No. All mics will be muted by the instructor to avoid distraction during the class. However, before and after the class please feel free to turn on your mic to chat to the instructor and fellow members.
Do I need to have my camera on?
It is up to you whether you have your camera on or not. It can feel nice and contribute to the ‘community’ feel by turning your camera on, but if you enjoy the privacy or have a busy household and and would rather keep the camera off, that is also fine. Please note that if you do have your camera on, spend a few moments finding the best place for it, keep the light or window in front of you or you’ll be a shadow, and position it away from you, so we can see you.
Will you be adding more classes in the future?
Yes! We are adding new online live classes and more teachers to our timetable all the time, so keep checking back in for updates, or join our socials or newsletter for updates straight to your inbox.
Who runs Busylizzy?
We are a Franchise business run by mums for mums. We are British Franchise Association members and are always looking for suitable mums to run their own local Busylizzy business. Find out more here.
plans
It’s time to say “goodbye” to rigid termly attendance & say “hello” to great classes, loads of variety, flexible booking and general awesomeness. Pick’n’mix classes from our timetable and attend any combination of our live Zoom classes to suit your diary each month.
monthly unlimited
Enjoy unlimited classes
Monthly unlimited access to all our Zoom classes with no cap on attendance. Only 1 month notice to cancel.
4 month unlimited
Enjoy unlimited classes
4 month unlimited access to all our Zoom classes with no cap on attendance. Equates to just £32.50 per month.
6 month unlimited
Enjoy unlimited classes
6 month unlimited access to all our Zoom classes with no cap on attendance. Equates to just £30 per month.
12 month unlimited
Enjoy unlimited classes
12 month unlimited access to all our Zoom classes with no cap on attendance. Equates to just £20 per month.
lifetime unlimited
Forever unlimited
Lifetime unlimited access to all our Zoom classes with no cap on attendance. Unbeatable value.
A FITNESS CLASS FOR YOU, A FUN CLASS FOR BABY TOO!
contact
Do you have a question about managing your account or just a general enquiry?
Please get in touch via email below and a member of the busylizzy team will promptly respond to your query.
beefit beefun beelong
Postnatal Yoga: Relax & Restore
March 11, 2024 @ 9:30 am - 10:15 am
mum & baby
POSTNATAL YOGA
Come and join Tess for an engaging Postnatal Yoga session! Whether you’re just starting your fitness journey or a seasoned enthusiast, these classes are designed to assist in your post-birth recovery, enhance your balance and flexibility, strengthen your core stability, and aid in pelvic floor rehabilitation. Suitable from around 6 weeks postpartum.
No card details taken. Active150 gives you free access.
the best part
Our programme goes beyond fitness, providing a unique blend of nurturing and developmental baby classes that you can enjoy either before or after your workout. It’s not just something for you; it’s something for your baby too.
Immerse yourself in a guilt-free fitness experience that caters to both your well-being and your baby’s development.
No card details taken. Active150 gives you free access.
what’s on
Postnatal workouts designed for you, starting from just 6 weeks postpartum and baby developmental sessions for your little one (0 to 12 months). Embrace a fulfilling journey of fitness and growth for both you and your baby. No experience necessary and all fitness levels welcome.
expert guidance
What sets Busylizzy apart is its commitment to the well-being of both mum and baby. Each class is led by a qualified postnatal exercise specialist who understands the unique needs of postpartum bodies.
Safety is paramount, and the programme includes dedicated time for core and pelvic floor work, ensuring that mums can rebuild strength in a supportive and secure environment.
No card details taken. Active150 gives you free access.
Can I trial a class?
All plans come with a 7 day money back guarantee. Sign up to any plan and if its not for you, simply get in touch within 7 days and we’ll refund you in full!
How much does it cost?
You can pay on a monthly basis, and if you decide to cancel, just give us one month’s notice. Alternatively, you can opt for a one-time purchase plan. Choose between our 6, and 12 month options. You can view our plans and pricing here.
What Zoom classes are available?
You can see a timetable of our weekly live classes here. You can also view the live Zoom schedule on our App, or simply tap the icon in the corner of the screen to request a timetable sent to your device.
How do I book onto a class?
When you join Busylizzy you will get access to our booking system and app. You can simply book onto any online live classes you like and you will be sent the Zoom link.
What device/tech do I need?
Our live online classes are delivered via Zoom which gives you a 2 way class experience with the instructor and other participants if you choose. The same instructors teach each week so you’ll soon get to know the Busylizzy team!
Do I need to have my mic on?
No. All mics will be muted by the instructor to avoid distraction during the class. However, before and after the class please feel free to turn on your mic to chat to the instructor and fellow members.
Do I need to have my camera on?
It is up to you whether you have your camera on or not. It can feel nice and contribute to the ‘community’ feel by turning your camera on, but if you enjoy the privacy or have a busy household and and would rather keep the camera off, that is also fine. Please note that if you do have your camera on, spend a few moments finding the best place for it, keep the light or window in front of you or you’ll be a shadow, and position it away from you, so we can see you.
Will you be adding more classes in the future?
Yes! We are adding new online live classes and more teachers to our timetable all the time, so keep checking back in for updates, or join our socials or newsletter for updates straight to your inbox.
Who runs Busylizzy?
We are a Franchise business run by mums for mums. We are British Franchise Association members and are always looking for suitable mums to run their own local Busylizzy business. Find out more here.
plans
It’s time to say “goodbye” to rigid termly attendance & say “hello” to great classes, loads of variety, flexible booking and general awesomeness. Pick’n’mix classes from our timetable and attend any combination of our live Zoom classes to suit your diary each month.
monthly unlimited
Enjoy unlimited classes
Monthly unlimited access to all our Zoom classes with no cap on attendance. Only 1 month notice to cancel.
4 month unlimited
Enjoy unlimited classes
4 month unlimited access to all our Zoom classes with no cap on attendance. Equates to just £32.50 per month.
6 month unlimited
Enjoy unlimited classes
6 month unlimited access to all our Zoom classes with no cap on attendance. Equates to just £30 per month.
12 month unlimited
Enjoy unlimited classes
12 month unlimited access to all our Zoom classes with no cap on attendance. Equates to just £20 per month.
lifetime unlimited
Forever unlimited
Lifetime unlimited access to all our Zoom classes with no cap on attendance. Unbeatable value.
A FITNESS CLASS FOR YOU, A FUN CLASS FOR BABY TOO!
contact
Do you have a question about managing your account or just a general enquiry?
Please get in touch via email below and a member of the busylizzy team will promptly respond to your query.