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Join us tomorrow on Busylizzy Live for some Holistic Sleep Coaching - A gentle alternative to sleep training with Claire Davis from @gentlesleeptribe 

Claire is a holistic sleep coach and will be joining us to bust lots of sleep myths! She will be discussing what infant sleep looks like, what's developmentally and biologically normal and how parents can manage their own and their family's well being - particularly in the first year.

Not yet a member? As well as fabulous virtual fitness classes, a busylizzy membership gives you FREE access to amazing online interactive talks and workshops delivered by our expert partners. Ask questions and get answers to your parenting and lifestyle problems. If you can’t make a live talk, no problem… you can watch on-demand. Head to the link in our bio to find out more. 🐝 

#busylizzy #busylizzymummy #nosleeptraining #responsiveparenting #attachmentparenting #holisticsleepcoach #parentingsupport #sunshnexcom #postpartum #childdevelopment #motherthemother #cosleeping #babysleep #childsleepcoach #mumlife #beyondsleeptraining #gentaleparenting #parentingadvice #sleepcoach #toddlersleeptips #gentlesleep #firsttimeparents #newparent
I loved being pregnant! 

Yes there were aches and pains, being absolutely shattered and wanting to be sick everytime I smelt perfume. Towards the end my bump was so big I felt like I was walking uphill with skis on but despite all of that it still felt amazing. After what had been a struggle to get pregnant and losing our first child to miscarrage, knowing that I was finally growing a tiny human with tiny toes and fingers and a mind of its own made me feel so proud.

Having a rapidly transforming body can feel very weird and uncomfortable. Motherhood is an awkward, difficult, yet empowering journey. It's totally ok to dislike being pregnant because you know in the end you'll love it.

#loveyourbump #pregnancy #pregnant #staystrong #thebumplife #pregnantbelly #positivepregnancy #busylizzy #busylizzymummy #pregnancyfitness #pregnancyworkout #bumppic #sunshnexcom #yougotthis #bumpstyle #maternity #stayhealthy #staypositive #momcommunity #mumcommunity #mumsquad #firsttimemom #motherhoodthroughinstagram #mumssupportingmums #parentlife #mummybloggeruk
Lead by example. 🏃🏽‍♀️

Exercising away from your little one means they can't see and understand the benefits it brings to you. It's never too early to get them involved. Which is why Busylizzy developed its range of postnatal Mummy & Me workouts.

From aerobics to pilates, regularly exercising together sets healthy lifestyle habits that your children will follow.

#busylizzy #busylizzymummy #workoutwithbaby #mumandbabyworkout #mumandbaby #momandbaby #momandbabyyoga #momandbabyworkout #momandbabyfitness #familyfitness #familyfitnessfun #comxlovautm #settinggoals #leadingbyexample #motivatedwomen #womensupportwomen #ukmums #womenempoweringwomen #mumyoga #yogaformoms #selfcare #momblogger #babyyoga #postpartumbody
Babies and children love music and singing. So they’ll love Busylizzy baby music and mini musicians! These fun and energetic virtual classes encourage movement and positive reinforcement and repetition of language skills. 🎶 

For more information on these and other fitness and fun classes see the web link in our bio.

#babymusic #babymusicclass #babymusician #toddlermusic #toddlermusicclass #busylizzy #busylizzymummy #learningthroughmusic #lovcomsepx #minimusician #learningthroughplay #learningthroughplaying #toddlerplay #toddlerplayideas #toddlerplaytime #toddlerplaytoday #earlyyearseducation #earlyyears #letthembelittle #shakeit #ukmum #ukmumlife #ukmumsquad #londonmum
Anyone else feel the same?

#busylizzy #busylizzymummy #motherslife mumlife #momlife #lovcomsepx #mumlifeuk #motherlove #selfcare #maternalmentalhealth #babyblogger #ukmumblogger #instamum #motherhood #tiredmom #tiredmommy #tiredmomma #tiredmomsclub #tiredmomlife #tiredmum #tiredmummy #busymum #workingmum #postnatalcare #postpartumcare #healthymama #mamamindset
Awww such a cutie! Theo loves his baby yoga tummy time.

Did you know baby yoga builds on your baby’s physical and mental developmental milestones and aid’s your baby’s brain development and your baby’s sense of co-ordination, balance and sensory and motor skills. Also helping to attune to your baby’s needs and to calm or stimulate them as appropriate with a sense of security and wellbeing.

So join us every Thursday for mini twists and stretches all wrapped up with playful moves and rhymes. Visit the link in our bio for more information. 

#babyyoga #babyyogaclass #tummytime #busylizzy #busylizzymummy #icomzsept #babyboy #baby #tummytimefun #tummytimetuesday #tummytimechamp #happybaby #strengthtraining #babytummytimeplay #tummytimeisimportant #babylife #ukmum #ukmumsquad #ukmums #ukmummy #ukmumstogether #ukmumtogs #ukmumlife #ukmummys #ukmom #ukmoms
Busylizzy are the UK's No.1 pre and postnatal fitness specialists. Bringing you safe and effective workouts to the comfort of your own home.

For our latest timetable follow the link in our bio.

#busylizzy #busylizzymummy #busylizzylive #homeworkout #homeexercise #pregnancypilates #pilates #pilateslover #pilatespregnancy #prenatalpilates #pregnancyworkouts #pregnancyjourney #lowimpact #septfamlove #pregnancyfitness #prenatalworkout #postnatalfitness #pilateseveryday #preggo #preggolife #due2020 #due2021 #momtobe #mumtobe
All children act in tricky, frustrating or hurtful ways sometimes, and they don’t always cooperate when we want them to. This can lead parents to feel exasperated and uncertain about how to discipline and set limits at times. Conscious and respectful parenting aims to help parents respond to their child in a way that feels considered and sensitive, so that both child and adult can feel connected and understood. The approach maintains the ethos that understanding your child’s behaviour is key to working through it.

Join the Busylizzy Live Facebook Page at 3pm tomorrow as Kerri from Gentle Journeys talks us through an alternative approach to managing toddlers tricky behaviours. In our workshop we will discuss how respectful parenting works, the psychological theories behind it and strategies that can be tried at home with your toddler.

Dr Kerri Walster is a Clinical Psychologist and co-founder of Gentle Journeys. Gentle Journeys is a service for parents with children under 5. It supports the wellbeing of both parent and child, helping with the ebbs and flows of parenthood and supporting families to build positive and fulfilling relationships.

Interested in joining us? Follow the link in our bio to find out how to become a Virtual Busylizzy member.

#busylizzy #busylizzymummy #newparent #newfamily #septfamlove #toddler #toddlerlife #toddlerbehaviour #parentingtips #parentingtipsandtricks #parenttalk #parentlife #parentsquad #thisparentloves #firsttimemum #lifeofatoddler #toddlermom #toddlermum #ukmum #ukmumsquad #raisinglittles #honestmommin #motherhoodjourney #raisingtinyhumans
Lockdown weight...what's that? 🤷‍♀️

#mummyfitness #fitmum #mummyandme #busylizzy #busylizzymummy #lockdownweightloss #momfitness #parkworkout #outdoorexercise #workout #ukfitfam #ukmum #ukmumsquad #comzhol #ukfitness #fitnessuk #mummyworkout #mumfitness #mumlife #gettingbackinshape #youcandothis #thismumcan #thisgirlcan #lunges
Life with a little one doesn't always go to plan. You may start the day with the best intentions and find yourself lucky if you've managed to get dressed and brushed your teeth! That's why all of our fitness and fun classes are saved to our exclusive Facebook page. So you can catch up at a time that suits both of you.

#busylizzy #busylizzymummy #ondemand #facebooklive #mumandbaby #mumandbabyexercise #beingamum #honestmum #postpartumbody #postpartumfitness #postpartumjourney #postpartumhealth #ukmum #babytv #babyactivity #babyclass #stayathomemum #stayhome #mumandbabyworkout #homeworkout #mummyfitness #familylife
Babies and children are likely to be the biggest challenge your relationship has ever faced. Each parent responds differently to the arrival of a newborn. Those additional demands of a growing baby and how each parent adjusts to new roles and responsibilities can sometimes cause misunderstandings and conflict.

Join Busylizzy Live this Friday at 3.30pm to find out how to navigate both to minimise stress and argument, allowing both your relationship and baby to thrive with relationship coach @katherinewinny .

Follow the link in our bio for more info on how to join.

#busylizzy #busylizzymummy #postpartum #postpartumdepression #mumssupportingmums #womensupportingwomen #relationships #maternalmentalhealth #mumsmatter #honestmotherhood #postpartumhealth #realmotherhood #askforhelp #peersupport #pnd #newparent #newparentlife #maternityleave #matleavelife #ukmums #ukmumsquad #realmoms #realmomlife #momminainteasy
There are many, well documented benefits of babywearing for mum and baby. With so many sling options available it can be tricky to know where to start.

Join us over on our exclusive Facebook page tomorrow from 4.15pm as Lindsay from West Surrey Slings talks to us live. Lindsay is an insured babywearing consultant with almost 6 years experience of running sling libraries. She has extensive experience of dozens of different types of baby carriers and slings and is passionate about getting families wearing their baby!

Follow the link in our bio for more info on how to join Busylizzy

#busylizzy #busylizzymummy #babywearing #mumandbaby #mumssupportingmums #famcomholz #mummyandme #babywearingmama #mumlife #newmum #maternityleave #babycarrying #momlife #travelwithbaby #workoutwithbaby #babycarrier #babycarryingmama #londonmum #babylondon #ukmum #ukmumsquad #surreymummy #surreymum #keepthemclose #holdthemtight #babywrap #carrythem #attachmentparenting #carryallthebabies
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