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Hypnobirthing is a birthing method that uses self-hypnosis and relaxation techniques to help you feel physically, mentally and spiritually prepared and reduces your awareness of fear, anxiety and pain during childbirth.

✅ Hosted by Hypnotherapist of the Year ‘Lisa Treasure’ via Zoom.
✅ 5 week workshop starting on Tuesday 22nd September. All sessions are 7pm - 8.30pm 
✅ 90 min sessions in small groups so everyone can get to know and support each other.
✅ Suitable from 20 weeks+
✅ Open to members and non-members
✅ Zoom Ticket £330 per person/couple. 

Tickets can be bought via our website where you can also take a look at the course content.

www.busylizzy.co.uk/workshops 🐝
Baby on the way, or a new parent? 

We're really excited to be exhibiting at @babyandtoddlershows  at Sandown Park.

Book your tickets today at ⬇️
https://babyandtoddlershow.co.uk/south-east-show/ and quote EXS70 to save over 40%
When was the last time you and your little one slept well? 
Charlotte our sleep consultant is running a workshop via zoom on Tues 14th Sept - 7:30pm and will share her top tips to get babies from the age of 3-18months sleeping well. 

This workshop is suitable for parents experiencing bedtime battles, frequent night wakings and who are keen to get their little ones into a routine. The workshop is interactive and capped at 15 participants (we have 7 spaces left) so questions can be asked and tips can be tailored to your personal situation. 

Visit the website for details and to book your place: https://busylizzy.co.uk/workshops/
Our summer membership offer is drawing to a close this weekend. Take advantage of our discounted membership and enjoy unlimited studio & online classes for £89 p/m (usually £119) ⭐️ ⭐️⭐️⭐️⭐️
Join us for our talk INTRODUCTION TO HYPNOBIRTHING with Lisa from @wyrehypnotherapy 

Birth has the potential to be one of the most wonderful experiences of your life. Each birth is unique, and easibirthing® is about empowering you to manage your individual experience, not fear it.

Award winning hypnotherapist, Lisa Treasure, will be explaining the technique and benefits of hypnobirthing. The talk will include a short hypnosis session.

Interested in joining us but not yet a member? Take part in online interactive talks delivered by our expert partners. Ask questions and get answers to your parenting and lifestyle problems. Sign up on our website at www.busylizzy.co.uk (link in bio.)
Online Pregnancy Fitness #busylizzynewmum
It’s Monday… I think! Everything seems upside down in the school holidays doesn’t it 🤣 Today marks half way through the summer break for us. So far we’ve packed in some body boarding in Cornwall, Aqua park fun in Sussex and a few nice meals out with family and friends. Tell us what you’ve been up to. Staying local? Braving a trip abroad?  Visiting friends? 🔆🏊🏻‍♀️🍷#happymonday #happyholidays #staycation #babyonboard #babyclasses #babyontheway #newmum #busylizzymum #londonmums
Are you attending a baby shower soon and need a 🎁 idea?! I knew I was having a girl and gifted lots of cute baby dresses. They were beautiful but as I had a winter baby, they weren’t practical and rarely worn🤦‍♀️What baby shower gift did you get? Do tell us what you loved!. At Busylizzy HQ we have just launched our online shop which includes Baby shower gift subscription that treats your lovely mother to be with postnatal and baby class fun! Various packages are ava to suit all budgets. It’s really flexible and makes a great baby shower gift. Head to the SHOP on the busylizzy website for info 🥳👶.
For the first few weeks of your baby’s life, you can rest assured that all your little one needs is you! Every day is a school day when you’re a newborn, and you’ll notice that even short periods of stimulation will leave them exhausted and in need of another nap! But as they get bigger, have longer awake periods and develop a natural sense of curiosity about the world around them, baby classes and activities can form a really important part of their development.

But it’s not just the little ones who will benefit from getting out and about! For parents, baby groups and classes provide a safe space to bond with their baby – away from the distractions of day to day life.

👶Take a read of our latest blog ‘Baby classes - not just for babies’ link in bio (latest news)

#babyclasses #tuesdaythoughts #babymassage #babymusic #babyboogie #babysigning #babysign #baby #babyuk #newbaby #newborn #newmumuk #parenting
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