Online Pregnancy Yoga

ZOOM GROUP FITNESS

ONLINE
PREGNANCY
YOGA

Online Pregnancy Yoga is a tailored pregnancy class, especially designed for ‘mums to be’ from around 14 weeks – birth. Classes help you throughout your pregnancy and towards your preparation for birth. Our Zoom group classes include relaxation and breathing techniques to help you during labour; incorporate a range of physical movements and poses to help relieve common pregnancy ailments whilst strengthening your body and increasing flexibility. Each class leaves you feeling calm and relaxed. Bliss!

Pregnancy is a wonderful time to practice Zoom Online Pregnancy Yoga

CLASS OVERVIEW

Online Pregnancy Yoga

  • Relax and take control of your breathing
  • Establish a calm mind, inner balance and strength
  • A Pregnancy focused workout – ideal from 14 weeks to birth.

  • Increase your self- awareness as your body goes through changes – this helps you cope with them and your emotions pre-birth.
  • Takes the strain off your back and pelvis, by using positions such as going on your hands and knees, which is a great position for pregnancy.

  • Qualified antenatal fitness professional to guide you

  • All fitness levels welcome from complete beginners to seasoned yoginis!
  • Stream to any internet connected device, laptop, TV, phone or tablet.
  • 14 day trial for peace of mind.

VIEW OUR PLANS & PRICING >
FREQUENTLY ASKED QUESTIONS >
Pregnancy Fitness Classes

COMING UP NEXT...

Pregnancy Yoga Zoom

June 29 @ 6:55 pm - 7:50 pm

Pregnancy Vibe Zoom

June 30 @ 6:55 pm - 7:35 pm

Pregnancy Pilates Zoom

July 2 @ 9:25 am - 10:30 am

Pregnancy Yoga Zoom

July 4 @ 6:55 pm - 7:50 pm

Busylizzy Online Classes

BEING A PARENT IS COMPLICATED, SO WE’VE MADE THINGS EASY

Choose a plan to get started with our online live classes and experience the Busylizzy difference.

Make your maternity extra special

WEEKLY PLAN

Take part in as many Zoom pregnancy, postnatal fitness and baby classes as you like each month.

7 day money back guarantee.

CANCEL ANYTIME 1 WEEK NOTICE
(Unlimited live and interactive Zoom classes)

MONTHLY PLAN

Take part in as many Zoom pregnancy, postnatal fitness and baby classes as you like each month.

7 day money back guarantee.

CANCEL ANYTIME 1 MONTH NOTICE
(only £1 per day for unlimited live and interactive Zoom classes)

6 MONTH PLAN

Take part in as many Zoom pregnancy, postnatal fitness and baby classes as you like for the next 6 months.

7 day money back guarantee.

NON RECURRING
(only £0.55p per day for unlimited live and interactive Zoom classes)

12 MONTH PLAN

Take part in as many Zoom pregnancy, postnatal fitness and baby classes as you like for the next 12 months.

7 day money back guarantee.

NON RECURRING
(only £0.41p per day for unlimited live and interactive Zoom classes)

ZOOM TIMETABLE

Our weekly live online pregnancy fitness group classes take place live on Zoom and run 52 weeks a year. Catch up on any missed zoom sessions in our member Facebook group. Our membership plans are uncapped & unlimited, so you can attend as many classes as you like!

June 2022

Wednesday June 29

6:55 pm – 7:50 pm
Mums-to-bee Yoga (Zoom)

July 2022

Saturday July 2

9:25 am – 10:15 am
Mums-to-bee Pilates (Zoom)

Monday July 4

6:55 pm – 7:45 pm
Mums-to-bee Yoga (Zoom)

Tuesday July 5

12:10 pm – 12:45 pm
Mums-to-bee Pilates (Zoom)

Wednesday July 6

6:55 pm – 7:50 pm
Mums-to-bee Yoga (Zoom)

Saturday July 9

9:25 am – 10:15 am
Mums-to-bee Pilates (Zoom)

Monday July 11

6:55 pm – 7:45 pm
Mums-to-bee Yoga (Zoom)

Tuesday July 12

12:10 pm – 12:45 pm
Mums-to-bee Pilates (Zoom)
6:55 pm – 7:30 pm
Pregnancy Vibe (Zoom)

Wednesday July 13

6:55 pm – 7:45 pm
Mums-to-bee Yoga (Zoom)

Saturday July 16

9:25 am – 10:15 am
Mums-to-bee Pilates (Zoom)

Monday July 18

6:55 pm – 7:45 pm
Mums-to-bee Yoga (Zoom)

Tuesday July 19

12:10 pm – 12:45 pm
Mums-to-bee Pilates (Zoom)
6:55 pm – 7:30 pm
Pregnancy Vibe (Zoom)

HOW IT WORKS

The best way to find out what we’re all about is to try us. Choose any of our classes, meet the team and fellow members and experience the Busylizzy difference!

The ‘in studio’ experience, at home

You choose how to use your Busylizzy membership! Turn your camera on if you want to interact with our instructors, get advice, personalised instruction and chat to other participants before and after the class. Turn your camera off if you want the benefits of live sessions with the freedom of anonymity. The choice is yours!

Pick & Mix your classes

Our live online pregnancy fitness plans come with unlimited access to all our Zoom classes. Use the Busylizzy App to book, cancel and reschedule sessions. It’s easy, quick and this flexibility of being able to pick and choose different classes is a facility you will LOVE!

Catch up classes

All members get access to our Facebook group ‘Busylizzy Live’ where you can interact with our instructors, members and view expert talks. The group also hosts pre-recorded classes for you to participate in at any time. Perfect if you cannot make one of the live Zoom sessions.

Frequently
Asked
Questions

If you cannot find the answer to your question here, please contact us and we’ll promptly respond to your query.

What’s included with my plan?

We run 4 live online pregnancy fitness Zoom classes a week for mums to be. Take part in as many Zoom sessions as you like. If you miss a live session you can catch up at a time that suits you in our member facebook group.

Do I need to have my mic on?

No. All mics will be muted by the instructor to avoid distraction during the class. However, before and after the class please feel free to turn on your mic to chat to the instructor and fellow members.

Do I need to have my camera on?

It is up to you whether you have your camera on or not. It can feel nice and contribute to the ‘community’ feel by turning your camera on, but if you enjoy the privacy or have a busy household and and would rather keep the camera off, that is also fine. Please note that if you do have your camera on, spend a few moments finding the best place for it, keep the light or window in front of you or you’ll be a shadow, and position it away from you, so we can see you.

What Zoom classes are available?

You can view the timetable of classes HERE. Attend any class, anytime. Catch up sessions also available if you cannot make the live class.

How much does it cost?

Our monthly plan is £30 for a monthly subscription – just one months’ notice to cancel anytime. Our Annual plan works out at less than 50p per day.

What do I need to get started?

You will need a free Zoom account and a 2 x 2m space at home. No specialist equipment is needed for any of our classes.

Can I upgrade my plan?

Yes, we can arrange this for you. Email info@busylizzy.co.uk if you’d like to know your upgrade options.

Can I cancel my monthly plan?

Yes, complete the cancellation form to arrange this. One months’ notice is required.

Can I trial a class?

All our Zoom plans come with a 7 day money back guarantee, so you can try us for 7 days and if you’re not satisfied – we will refund you in full.

What device/tech do I need?

Live classes are delivered via Zoom which gives you a 2 way class experience with the instructor and other participants if you choose. The same instructors teach each week so you’ll soon get to know the Busylizzy team! Catch up sessions are available via Video library login on the website and in the members’ Facebook group

Will you be adding more classes in the future?

Yes! We are adding new classes and more teachers to our timetable all the time, so keep checking back in for updates, or join our socials or newsletter for updates straight to your inbox.

Can I buy membership for a friend?

No problem! Partners, grandparents and friends can purchase a Busylizzy gift voucher which can be redeemed against all our services. Find out more here.

Do you offer corporate plans?

Yes. We have hundreds of employers across the UK who have signed up to Busylizzy and offer our membership as a perk of employment. Find out more here.

Do you run any local classes?

Yes. We have clubs throughout the UK and we’re opening more all the time. You can use our club locator to find out more.

ZOOM CLASS RANGE

Explore our range of Zoom pregnancy fitness classes

EXPLORE PREGNANCY PILATES

PREGNANCY PILATES

MumstoBee Pilates is a safe way to help you stay strong, flexible and toned throughout pregnancy. All levels welcome from 14 weeks – birth.

EXPLORE PREGNANCY YOGA

PREGNANCY YOGA

Online Pregnancy Yoga is a tailored pregnancy class, especially designed for ‘mums to be’ from around 14 weeks – birth. No previous yoga experience required.

EXPLORE PREGNANCY AEROBICS

PREGNANCY AEROBICS

Our specially designed Vibe fitness class incorporates low impact aerobic exercises, toning and strengthening workouts all set to music. Suitable for 14 weeks to birth.  All fitness levels welcome.

Antenatal Yoga
FEEL PREPARED & CONFIDENT FOR BIRTH

Supporting your healthy pregnancy

In our live online pregnancy fitness classes you will learn effective techniques to help reduce lower back pain, ease pelvic pain and other pregnancy-related ailments. We take you through safe and effective exercise classes that will help improve your wellbeing, build your strength, fitness & flexibility and improve post-birth recovery.

BRILLIANT VALUE

Flexible and affordable

At Busylizzy you can participate in as many of the Live online pregnancy fitness group classes as you like at no extra cost – it’s convenient, super flexible and brilliant value for money. All Zoom plans are less than £1 per day to give you and your finances a helping hand!

Classes can be booked up to 30 mins before they start and cancelled without penalty using our handy online booking system and App –perfect for those rainy days or when best laid plans go out the window!

Great value family membership

Pregnancy Classes
Online pregnancy fitness
THE BEST IN THE BUSINESS

You’re in safe hands

Our instructors are all experts in what they do with the latest prenatal fitness & educational qualifications. They are always on hand in our group fitness Zoom classes to make you feel welcome and help answer any of your pregnancy questions. Learn how to provide the best possible environment for your developing baby through nutrition, exercise and emotional wellbeing and understand potential side effects and complications and how to manage them.

Safe online pregnancy fitness workouts in the convenience of your own home.

CONTACT US

Do you have a question about becoming a busylizzy member, managing your account or just a general enquiry?

Please get in touch via email below and a member of the busylizzy team will promptly respond to your query.