Project Description

ONLINE

BABY
YOGA

From birth, babies respond positively to the stimulation of movement and touch together. In each session, we use yoga moves which have been adapted especially for babies (mini twists, stretches, upper & lower body movements) all wrapped up with playful moves and rhymes.

Baby yoga builds on your baby’s physical and mental developmental milestones and aids your baby’s brain development and your baby’s sense of co-ordination, balance, sensory and motor skills.

Our virtual Baby Yoga is an inclusive set of practices to enhance playful interaction and communication between parent and baby and to promote their healthy development.

WATCH VIDEO

Baby Yoga class overview

  • Relaxation for both parent and baby
  • Aids milestone development – head control, sitting, crawling, standing, early steps, first jumps and balances
  • Aids physical stimulation – for every hour that babies spend strapped in cars seats or home seats, 5 minutes of Baby Yoga can provide stretching as a start to a healthy lifestyle
  • Baby yoga can help settle babies and improve sleep patterns
  • The movements can aid digestion and the holds can soothe colicky babies
  • Stream to any internet connected device, laptop, TV, phone or tablet.
  • 14 day trial for peace of mind.
EXPLORE OUR MEMBERSHIP
OUR AVAILABLE BABY CLASSES

Our members also take part in these great classes

BABY FOCUSED TALKS

Professional advice

Our expert partners will provide you with the support, knowledge and knowhow to guide you through your 4th trimester and beyond including Dr Ros Miller’s Introduction to Weaning, Self care for new mums with Raise Up Mums, cloth nappy tips from The Nappy Workshop and Better Baby Sleep with our certified Sleep consultant at ‘Saving Sleep’.  Our talks are live streamed and also available on-demand.

  • Informative and relevant to families with babies

  • Ask questions and interact with experts

  • Available live and on demand

  • Included as part of your membership
Featured talks
The UK’s Number 1

Member reviews and photos

Another excellent session Alex, thank you… and this week Azalea managed the whole 45mins!

Sophie

Baby yoga perfectly compliments our baby massage class by expanding the benefits of touch with those of movement and relaxation. It’s been a popular addition to our timetable.

Julie (founder)

Thank you! Great class! X

Victoria

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BABY YOGA

Frequently
Asked
Questions

If you cannot find the answer to your question here, please contact us and we’ll promptly respond to your query.

explore our membership
What age can my baby start this class?

We recommend starting this class when your baby is around 12 weeks old until walking.

Is it safe?

Yes, our teachers are all qualified yoga instructors first and foremost and have also completed the world recognised ‘Birthlight’ Baby Yoga training course which has an outstanding reputation for quality. Classes are fun, soothing, playful and nurturing.

How do I take part in this class?

Our virtual baby classes are live streamed via our exclusive member only Facebook group? You will be invited to this group when you have joined Busylizzy.

How much does this class cost?

Busylizzy virtual membership costs £20/month – this give you access to our exclusive Facebook group where you can take part in this class and over 20 live streamed classes per week, over 100 classes on demand, plus talks from our trusted friends and professionals.

Can I trial this class?

We offer a 14 day trial period to all new members joining Busylizzy. Simply join online HERE. We will activate your account and invite you to our exclusive members only Facebook group so you join in the classes. If for any reason you are not happy – just let us know within 14 days of joining and we will cancel/refund your membership (less £1 per day).

Can I watch the class again?

Yes absolutely. Busylizzy classes are live streamed daily but they are also saved in the Facebook so you can either do the class again (if you’re super keen) or catch up later if you missed the live stream.

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