Project Description

LITTLE
YOGIS

Welcome to the wonderful world of children’s yoga, this class is suitable for 2-4 year olds (eager 18mth welcome), and parents and carers are encouraged to join in too. We work with a variety of yoga postures that suit children’s little bodies (adults benefit to) we also do breath work, we sing songs together, which the children love and this helps to develop creative self-expression. We have fun with stories and games and during the relaxation session play beautiful soothing music or tell an enchanted story – even if the relaxation is just for a moment it has wonderful benefits.

This class is a great way to have fun with your child in a relaxed, creative environment helping you both to feel nurtured, calm and full of healthy vitality.

Little Yogis class overview

  • Little Yogis allows children to have fun with their bodies and start the process of learning body and mind awareness.
  • We cover breathing, balance, storytelling, strength, suppleness and relaxation.
  • The class moves steadily through these areas drawing on children’s natural imagination and ability to have fun so that they are kept engaged.
  • All the postures help with a child’s flexibility and strength whilst others help the immune system, lymphatic drainage, digestion or improve breathing function.
  • helps to develop strong healthy bodies, encourages creativity and imagination, promotes flexibility and coordination and brings emotional calm to the mind.
  • Stream to any internet connected device, laptop, TV, phone or tablet.
  • 14 day trial for peace of mind.
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Member reviews and photos

My little boy is just doing this for the 3rd time 😊

Melly

My little girl liked it but I had to join in which was fun so got two exercise in one day, Pilates and baby yogis!

Aisha

My 3 year old made us do it twice and thought it was the best thing ever, thank you! Can’t wait for next week!

Marie

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    LITTLE YOGIS

    Frequently
    Asked
    Questions

    If you cannot find the answer to your question here, please contact us and we’ll promptly respond to your query.

    What age can my little one start this class?

    Most children are ready to start yoga at around 2 years of age. Parents/carers join in this class with the children so it’s a great bonding class for you both.

    Can older siblings join in?

    Yes, this session is suitable for older children.

    Do parents join in?

    Yes, parents are encouraged to join in the class but it’s not essential

    How do I take part in this class?

    Our virtual mini classes are live streamed via our exclusive member only Facebook group? You will be invited to this group when you have joined Busylizzy.

    Do I need any special equipment?

    No but before the start of the class we might ask you to grab something from around the house to use as a prob ie, tea towel or scarf

    How much does this class cost?

    Busylizzy virtual membership costs £20/month – this give you access to our exclusive Facebook group where you can take part in this class and over 20 live streamed classes per week, over 100 classes on demand, plus talks from our trusted friends and professionals.

    Can I trial this class?

    We offer a 14 day trial period to all new members joining Busylizzy. Simply join online HERE. We will activate your account and invite you to our exclusive members only Facebook group so you join in the classes. If for any reason you are not happy – just let us know within 14 days of joining and we will cancel/refund your membership (less £1 per day).

    Can I watch the class again?

    Yes absolutely. Busylizzy classes are live streamed daily but they are also saved in the Facebook so you can either do the class again (if you’re super keen) or catch up later if you missed the live stream.