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Pregnancy is a wonderful time to practice Zoom yoga.

CLASS OVERVIEW

MumstoBee Yoga

  • Weekly Zoom class every Monday.

  • Establish a calm mind, inner balance and strength
  • A Pregnancy focused workout – ideal from 14 weeks to birth.
  • Increase your self- awareness as your body goes through changes – this helps you cope with them and your emotions pre-birth.
  • Takes the strain off your back and pelvis, by using positions such as going on your hands and knees, which is a great position for pregnancy.
  • Qualified antenatal fitness professional to guide you
  • All fitness levels welcome from complete beginners to seasoned yoginis!
  • Stream to any internet connected device, laptop, TV, phone or tablet.

  • 7 day money back guarantee for peace of mind.

Pregnancy Fitness Classes

Meet Alex
Supporting women through pregnancy & beyond.

Birthlight pregnancy yoga practitioner Alex, specialises in women’s fitness and supporting expectant mums through pregnancy and into motherhood. Alex’s classes are safe, enjoyable and for all abilities from 14 weeks +

Alex is a mum of a 12 and 9 year old and has been teaching yoga for 16 years. She has Birthlight Diplomas in Pregnancy Yoga, Postnatal Yoga, Baby Yoga & Wellwoman yoga as well as a Diploma for ‘Yoga for Depression and is a yoga tutor too – training teachers.

VIEW OUR PLANS & PRICING >
FREQUENTLY ASKED QUESTIONS >
MEMBER REVIEWS
4.9 / 5

“Alex’s pregnancy yoga helped me keep strong during my pregnancy and taught me breathing techniques that got me through labour without the need of painkillers. I can’t recommend her enough.”

BEING A PARENT IS COMPLICATED, SO WE’VE MADE THINGS EASY

Choose a plan to get started with our online live classes and experience the Busylizzy difference.

Make your maternity extra special

WEEKLY PLAN

Take part in as many Zoom pregnancy, postnatal fitness and baby classes as you like each month.

7 day money back guarantee.

CANCEL ANYTIME 1 WEEK NOTICE
(Unlimited live and interactive Zoom classes)

MONTHLY PLAN

Take part in as many Zoom pregnancy, postnatal fitness and baby classes as you like each month.

7 day money back guarantee.

CANCEL ANYTIME 1 MONTH NOTICE
(only £1 per day for unlimited live and interactive Zoom classes)

6 MONTH PLAN

Take part in as many Zoom pregnancy, postnatal fitness and baby classes as you like for the next 6 months.

7 day money back guarantee.

NON RECURRING
(only £0.55p per day for unlimited live and interactive Zoom classes)

12 MONTH PLAN

Take part in as many Zoom pregnancy, postnatal fitness and baby classes as you like for the next 12 months.

7 day money back guarantee.

NON RECURRING
(only £0.41p per day for unlimited live and interactive Zoom classes)

ZOOM TIMETABLE

Our weekly live online pregnancy fitness group classes take place live on Zoom and run 52 weeks a year. Catch up on any missed zoom sessions in our member Facebook group. Our membership plans are uncapped & unlimited, so you can attend as many classes as you like!

July 2022

Monday July 4

6:55 pm – 7:45 pm
Mums-to-bee Yoga (Zoom)

Tuesday July 5

12:10 pm – 12:45 pm
Mums-to-bee Pilates (Zoom)

Wednesday July 6

6:55 pm – 7:50 pm
Mums-to-bee Yoga (Zoom)

Saturday July 9

9:25 am – 10:15 am
Mums-to-bee Pilates (Zoom)

Monday July 11

6:55 pm – 7:45 pm
Mums-to-bee Yoga (Zoom)

Tuesday July 12

12:10 pm – 12:45 pm
Mums-to-bee Pilates (Zoom)
6:55 pm – 7:30 pm
Pregnancy Vibe (Zoom)

Wednesday July 13

6:55 pm – 7:45 pm
Mums-to-bee Yoga (Zoom)

Saturday July 16

9:25 am – 10:15 am
Mums-to-bee Pilates (Zoom)

Monday July 18

6:55 pm – 7:45 pm
Mums-to-bee Yoga (Zoom)

Tuesday July 19

12:10 pm – 12:45 pm
Mums-to-bee Pilates (Zoom)
6:55 pm – 7:30 pm
Pregnancy Vibe (Zoom)

Wednesday July 20

6:55 pm – 7:45 pm
Mums-to-bee Yoga (Zoom)

Saturday July 23

9:25 am – 10:15 am
Mums-to-bee Pilates (Zoom)

HOW IT WORKS

The best way to find out what we’re all about is to try us. Choose any of our classes, meet the team and fellow members and experience the Busylizzy difference!

The ‘in studio’ experience, at home

You choose how to use your Busylizzy membership! Turn your camera on if you want to interact with our instructors, get advice, personalised instruction and chat to other participants before and after the class. Turn your camera off if you want the benefits of live sessions with the freedom of anonymity. The choice is yours!

Pick & Mix your classes

Our live online pregnancy fitness plans come with unlimited access to all our Zoom classes. Use the Busylizzy App to book, cancel and reschedule sessions. It’s easy, quick and this flexibility of being able to pick and choose different classes is a facility you will LOVE!

Catch up classes

All members get access to our Facebook group ‘Busylizzy Live’ where you can interact with our instructors, members and view expert talks. The group also hosts pre-recorded classes for you to participate in at any time. Perfect if you cannot make one of the live Zoom sessions.

ZOOM CLASS RANGE

Explore our range of Zoom pregnancy fitness classes

EXPLORE PREGNANCY PILATES

PREGNANCY PILATES

MumstoBee Pilates is a safe way to help you stay strong, flexible and toned throughout pregnancy. All levels welcome from 14 weeks – birth.

EXPLORE PREGNANCY YOGA

PREGNANCY YOGA

Online Pregnancy Yoga is a tailored pregnancy class, especially designed for ‘mums to be’ from around 14 weeks – birth. No previous yoga experience required.

EXPLORE PREGNANCY AEROBICS

PREGNANCY AEROBICS

Our specially designed Vibe fitness class incorporates low impact aerobic exercises, toning and strengthening workouts all set to music. Suitable for 14 weeks to birth.  All fitness levels welcome.

Frequently
Asked
Questions

If you cannot find the answer to your question here, please contact us and we’ll promptly respond to your query.

What’s included with my plan?

We run 4 live online pregnancy fitness Zoom classes a week for mums to be. Take part in as many Zoom sessions as you like. If you miss a live session you can catch up at a time that suits you in our member facebook group.

Do I need to have my mic on?

No. All mics will be muted by the instructor to avoid distraction during the class. However, before and after the class please feel free to turn on your mic to chat to the instructor and fellow members.

Do I need to have my camera on?

It is up to you whether you have your camera on or not. It can feel nice and contribute to the ‘community’ feel by turning your camera on, but if you enjoy the privacy or have a busy household and and would rather keep the camera off, that is also fine. Please note that if you do have your camera on, spend a few moments finding the best place for it, keep the light or window in front of you or you’ll be a shadow, and position it away from you, so we can see you.

What Zoom classes are available?

You can view the timetable of classes HERE. Attend any class, anytime. Catch up sessions also available if you cannot make the live class.

How much does it cost?

Our monthly plan is £30 for a monthly subscription – just one months’ notice to cancel anytime. Our Annual plan works out at less than 50p per day.

What do I need to get started?

You will need a free Zoom account and a 2 x 2m space at home. No specialist equipment is needed for any of our classes.

Can I upgrade my plan?

Yes, we can arrange this for you. Email info@busylizzy.co.uk if you’d like to know your upgrade options.

Can I cancel my monthly plan?

Yes, complete the cancellation form to arrange this. One months’ notice is required.

Can I trial a class?

All our Zoom plans come with a 7 day money back guarantee, so you can try us for 7 days and if you’re not satisfied – we will refund you in full.

What device/tech do I need?

Live classes are delivered via Zoom which gives you a 2 way class experience with the instructor and other participants if you choose. The same instructors teach each week so you’ll soon get to know the Busylizzy team! Catch up sessions are available via Video library login on the website and in the members’ Facebook group

Will you be adding more classes in the future?

Yes! We are adding new classes and more teachers to our timetable all the time, so keep checking back in for updates, or join our socials or newsletter for updates straight to your inbox.

Can I buy membership for a friend?

No problem! Partners, grandparents and friends can purchase a Busylizzy gift voucher which can be redeemed against all our services. Find out more here.

Do you offer corporate plans?

Yes. We have hundreds of employers across the UK who have signed up to Busylizzy and offer our membership as a perk of employment. Find out more here.

Do you run any local classes?

Yes. We have clubs throughout the UK and we’re opening more all the time. You can use our club locator to find out more.

CONTACT US

Do you have a question about becoming a busylizzy member, managing your account or just a general enquiry?

Please get in touch via email below and a member of the busylizzy team will promptly respond to your query.