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Laura Abba, the mum behind Mind the Mother, is a Cognitive Hypnotherapist and Maternal Coach; offering a safe space to mothers to ease the transition into motherhood by nurturing their minds.

We think our lives change forever after we have our first baby. When you are having your second baby, and already have a toddler, the new life can feel a little too much at times. There are tools you can learn, to help to be better prepared for your life shifting again, in a positive way.

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