The Busylizzy Experience

Busylizzy is more than a fitness club, more than a one-off baby class. We’ve created a unique hive for like-minded mums to come together and experience inspiring fitness classes and fun, nurturing & supportive baby classes.

Take a look at what we’ve been up to this week!

Why not try us out this Summer? We don't close for the Summer holidays! ๐ŸŒž

We love this photo from our @busylizzywimbledon club - Have you tried our postnatal classes yet? 

You bring your little one along while you exercise, so no childcare required. Where else can a work out can feel like playtime? Classes take place online and face-to-face in a club near you.

Find your local club at www.busylizzy.co.uk ๐Ÿ [Link in bio]

#busylizzy #busylizzymum #busylizzymummy #ukmums #antenatal #postnatal #babyclasses #onlineclasses #zoomclasses #fitnessclasses #exerciseclassses #ukmums #duein2022 #offer #freeclass #freetrial #duein2023 #babycomestoo

Why not try us out this Summer? We don't close for the Summer holidays! ๐ŸŒž

We love this photo from our @busylizzywimbledon club - Have you tried our postnatal classes yet?

You bring your little one along while you exercise, so no childcare required. Where else can a work out can feel like playtime? Classes take place online and face-to-face in a club near you.

Find your local club at www.busylizzy.co.uk ๐Ÿ [Link in bio]

#busylizzy #busylizzymum #busylizzymummy #ukmums #antenatal #postnatal #babyclasses #onlineclasses #zoomclasses #fitnessclasses #exerciseclassses #ukmums #duein2022 #offer #freeclass #freetrial #duein2023 #babycomestoo
...

We love you to feel good and look good during your fitness sessions โ€ฆso weโ€™ve teamed up with @fittamamma  to give all new members a ยฃ15 gift voucher to use when you shop their stylish range.

Youโ€™ll love their supportive, award-winning maternity and postnatal activewear, perfect all day, everyday and whenever you exercise!

You can look forward to receiving your unique FittaMamma voucher code direct to your inbox as a โ€˜thank youโ€™ from us when you join the BusyLizzy community๐Ÿ˜Š

#๐—๐–พ๐–บ๐—…๐—๐—๐—’๐—‰๐—‹๐–พ๐—€๐—‡๐–บ๐—‡๐–ผ๐—’ #๐—‰๐—‹๐–พ๐—€๐—‡๐–บ๐—‡๐–ผ๐—’๐—๐—ˆ๐—‹๐—„๐—ˆ๐—Ž๐— #๐—‰๐—‹๐–พ๐—€๐—‡๐–บ๐—‡๐–ผ๐—’ #๐—‰๐—‹๐–พ๐—‡๐–บ๐—๐–บ๐—…๐–ฟ๐—‚๐—๐—‡๐–พ๐—Œ๐—Œ #๐—‰๐—‹๐–พ๐—€๐—‡๐–บ๐—‡๐—๐—‡๐—ˆ๐—๐—‰๐—ˆ๐—๐–พ๐—‹๐—…๐–พ๐—Œ๐—Œ #๐—†๐—Ž๐—†๐—Œ๐—Œ๐—Ž๐—‰๐—‰๐—ˆ๐—‹๐—๐—‚๐—‡๐—€๐—†๐—Ž๐—†๐—Œ #๐—†๐—Ž๐—†๐—…๐—‚๐–ฟ๐–พ #๐—‰๐—ˆ๐—Œ๐—๐—‡๐–บ๐—๐–บ๐—…๐–ฟ๐—‚๐—๐—‡๐–พ๐—Œ๐—Œ #๐—†๐—Ž๐—†๐—…๐—‚๐–ฟ๐–พ #๐—‰๐—‹๐–พ๐—€๐—‡๐–บ๐—‡๐—๐—‹๐—Ž๐—‡๐—‡๐–พ๐—‹ #๐—‰๐—‹๐–พ๐—‡๐–บ๐—๐–บ๐—…๐–พ๐—‘๐–พ๐—‹๐–ผ๐—‚๐—Œ๐–พ #๐—‰๐—‹๐–พ๐—€๐—‡๐–บ๐—‡๐–ผ๐—’ #๐—‰๐—‹๐–พ๐—€๐—‡๐–บ๐—‡๐— #๐–บ๐–ผ๐—๐—‚๐—๐–พ๐—‰๐—‹๐–พ๐—€๐—‡๐–บ๐—‡๐–ผ๐—’ #๐—๐–พ๐–บ๐—…๐—๐—๐—’๐—‰๐—‹๐–พ๐—€๐—‡๐–บ๐—‡๐–ผ๐—’ #๐—‰๐—‹๐–พ๐—€๐—‡๐–บ๐—‡๐— #๐—Œ๐—๐—‹๐—ˆ๐—‡๐—€๐—†๐—Ž๐—† #๐—‰๐—‹๐–พ๐—€๐—‡๐–บ๐—‡๐—๐—…๐—‚๐–ฟ๐–พ #๐–ฟ๐—‚๐—๐—†๐—ˆ๐—† #๐—‰๐—‹๐–พ๐—€๐—‡๐–บ๐—‡๐—๐—‡๐—ˆ๐—๐—‰๐—ˆ๐—๐–พ๐—‹๐—…๐–พ๐—Œ๐—Œ #๐—‰๐—‹๐–พ๐—€๐—‡๐–บ๐—‡๐–ผ๐—’๐—๐—ˆ๐—‹๐—„๐—ˆ๐—Ž๐— #๐—‰๐—‹๐–พ๐—€๐—‡๐–บ๐—‡๐–ผ๐—’๐—ƒ๐—ˆ๐—Ž๐—‹๐—‡๐–พ๐—’ #busylizzy #busylizzymum

We love you to feel good and look good during your fitness sessions โ€ฆso weโ€™ve teamed up with @fittamamma to give all new members a ยฃ15 gift voucher to use when you shop their stylish range.

Youโ€™ll love their supportive, award-winning maternity and postnatal activewear, perfect all day, everyday and whenever you exercise!

You can look forward to receiving your unique FittaMamma voucher code direct to your inbox as a โ€˜thank youโ€™ from us when you join the BusyLizzy community๐Ÿ˜Š

#๐—๐–พ๐–บ๐—…๐—๐—๐—’๐—‰๐—‹๐–พ๐—€๐—‡๐–บ๐—‡๐–ผ๐—’ #๐—‰๐—‹๐–พ๐—€๐—‡๐–บ๐—‡๐–ผ๐—’๐—๐—ˆ๐—‹๐—„๐—ˆ๐—Ž๐— #๐—‰๐—‹๐–พ๐—€๐—‡๐–บ๐—‡๐–ผ๐—’ #๐—‰๐—‹๐–พ๐—‡๐–บ๐—๐–บ๐—…๐–ฟ๐—‚๐—๐—‡๐–พ๐—Œ๐—Œ #๐—‰๐—‹๐–พ๐—€๐—‡๐–บ๐—‡๐—๐—‡๐—ˆ๐—๐—‰๐—ˆ๐—๐–พ๐—‹๐—…๐–พ๐—Œ๐—Œ #๐—†๐—Ž๐—†๐—Œ๐—Œ๐—Ž๐—‰๐—‰๐—ˆ๐—‹๐—๐—‚๐—‡๐—€๐—†๐—Ž๐—†๐—Œ #๐—†๐—Ž๐—†๐—…๐—‚๐–ฟ๐–พ #๐—‰๐—ˆ๐—Œ๐—๐—‡๐–บ๐—๐–บ๐—…๐–ฟ๐—‚๐—๐—‡๐–พ๐—Œ๐—Œ #๐—†๐—Ž๐—†๐—…๐—‚๐–ฟ๐–พ #๐—‰๐—‹๐–พ๐—€๐—‡๐–บ๐—‡๐—๐—‹๐—Ž๐—‡๐—‡๐–พ๐—‹ #๐—‰๐—‹๐–พ๐—‡๐–บ๐—๐–บ๐—…๐–พ๐—‘๐–พ๐—‹๐–ผ๐—‚๐—Œ๐–พ #๐—‰๐—‹๐–พ๐—€๐—‡๐–บ๐—‡๐–ผ๐—’ #๐—‰๐—‹๐–พ๐—€๐—‡๐–บ๐—‡๐— #๐–บ๐–ผ๐—๐—‚๐—๐–พ๐—‰๐—‹๐–พ๐—€๐—‡๐–บ๐—‡๐–ผ๐—’ #๐—๐–พ๐–บ๐—…๐—๐—๐—’๐—‰๐—‹๐–พ๐—€๐—‡๐–บ๐—‡๐–ผ๐—’ #๐—‰๐—‹๐–พ๐—€๐—‡๐–บ๐—‡๐— #๐—Œ๐—๐—‹๐—ˆ๐—‡๐—€๐—†๐—Ž๐—† #๐—‰๐—‹๐–พ๐—€๐—‡๐–บ๐—‡๐—๐—…๐—‚๐–ฟ๐–พ #๐–ฟ๐—‚๐—๐—†๐—ˆ๐—† #๐—‰๐—‹๐–พ๐—€๐—‡๐–บ๐—‡๐—๐—‡๐—ˆ๐—๐—‰๐—ˆ๐—๐–พ๐—‹๐—…๐–พ๐—Œ๐—Œ #๐—‰๐—‹๐–พ๐—€๐—‡๐–บ๐—‡๐–ผ๐—’๐—๐—ˆ๐—‹๐—„๐—ˆ๐—Ž๐— #๐—‰๐—‹๐–พ๐—€๐—‡๐–บ๐—‡๐–ผ๐—’๐—ƒ๐—ˆ๐—Ž๐—‹๐—‡๐–พ๐—’ #busylizzy #busylizzymum
...

Thereโ€™s something for every new and pregnant mum at Busylizzy! With a variety of class types and lengths, not to mention the ability to take things easier or challenge yourself if youโ€™re feeling up for it; youโ€™ll have plenty to keep you fit and active during pregnancy and after birth!

Come and experience the Busylizzy difference yourself and book a free trial
session at www.busylizzy.co.uk ๐Ÿ

#busylizzy #busylizzymum #busylizzymummy #ukmums #antenatal #postnatal #babyclasses #onlineclasses #zoomclasses #fitnessclasses #exerciseclassses #ukmums #duein2022 #offer #freeclass #freetrial

Thereโ€™s something for every new and pregnant mum at Busylizzy! With a variety of class types and lengths, not to mention the ability to take things easier or challenge yourself if youโ€™re feeling up for it; youโ€™ll have plenty to keep you fit and active during pregnancy and after birth!

Come and experience the Busylizzy difference yourself and book a free trial
session at www.busylizzy.co.uk ๐Ÿ

#busylizzy #busylizzymum #busylizzymummy #ukmums #antenatal #postnatal #babyclasses #onlineclasses #zoomclasses #fitnessclasses #exerciseclassses #ukmums #duein2022 #offer #freeclass #freetrial
...

Becoming a mum is a huge shift both physically & mentally, so acknowledging the change in our bodies and minds, and continuing to make time for ourselves / self-care can be very helpful. 

We need to look after our bodies after having a baby. They have been through big changes and need time to be able to heal and return to pre-pregnancy physical exercise. 

Sometimes pregnancy can change our physique permanently - but it's all part of the amazing job our body does to grow and give birth to a baby! 'Bounce forward' to embrace your new shape, rather than bouncing back to pre-pregnancy size or weight!

We love this photo from our @busylizzy_clapham club - Go Mamas! 

#busylizzy #busylizzymum #busylizzymummy #ukmums #antenatal #postnatal #babyclasses #onlineclasses #zoomclasses #fitnessclasses #exerciseclassses #ukmums #duein2022 #offer #freeclass #freetrial #duein2023

Becoming a mum is a huge shift both physically & mentally, so acknowledging the change in our bodies and minds, and continuing to make time for ourselves / self-care can be very helpful.

We need to look after our bodies after having a baby. They have been through big changes and need time to be able to heal and return to pre-pregnancy physical exercise.

Sometimes pregnancy can change our physique permanently - but it's all part of the amazing job our body does to grow and give birth to a baby! 'Bounce forward' to embrace your new shape, rather than bouncing back to pre-pregnancy size or weight!

We love this photo from our @busylizzy_clapham club - Go Mamas!

#busylizzy #busylizzymum #busylizzymummy #ukmums #antenatal #postnatal #babyclasses #onlineclasses #zoomclasses #fitnessclasses #exerciseclassses #ukmums #duein2022 #offer #freeclass #freetrial #duein2023
...

We're delighted to feature in the @fittamamma Magazine this month! 

Check out the article linked in stories โฌ‡โฌ‡โฌ‡

https://magazine.fittamamma.com/issue-34/bump-birth-and-beyond-with-busylizzy/

#busylizzy #busylizzymum #freeclasses #freetrial #postnatalfitness #postnatalworkout #postnatal #postnatalclasses #ukclasses #babycomestoo #workoutwithbaby

We're delighted to feature in the @fittamamma Magazine this month!

Check out the article linked in stories โฌ‡โฌ‡โฌ‡

https://magazine.fittamamma.com/issue-34/bump-birth-and-beyond-with-busylizzy/

#busylizzy #busylizzymum #freeclasses #freetrial #postnatalfitness #postnatalworkout #postnatal #postnatalclasses #ukclasses #babycomestoo #workoutwithbaby
...

Our bumper timetable of studio, park and Zoom classes gives you the opportunity to take part in classes on your terms. With over 20 sessions a week to choose from, youโ€™ll be spoilt for choice!

Experience the Busylizzy difference yourself and book a free trial session. 

To register visit www.busylizzy.co.uk ๐Ÿ

#busylizzy #busylizzymum #busylizzymummy #ukmums #antenatal #postnatal #babyclasses #onlineclasses #zoomclasses #fitnessclasses #exerciseclassses #ukmums #duein2022 #offer #freeclass #freetrial #duein2023

Our bumper timetable of studio, park and Zoom classes gives you the opportunity to take part in classes on your terms. With over 20 sessions a week to choose from, youโ€™ll be spoilt for choice!

Experience the Busylizzy difference yourself and book a free trial session.

To register visit www.busylizzy.co.uk ๐Ÿ

#busylizzy #busylizzymum #busylizzymummy #ukmums #antenatal #postnatal #babyclasses #onlineclasses #zoomclasses #fitnessclasses #exerciseclassses #ukmums #duein2022 #offer #freeclass #freetrial #duein2023
...

Busylizzy is more than just classesโ€ฆโ€ฆ..

Check out our @busylizzy_balham mums making new friends and making the most of their maternity leave!

Itโ€™s getting out of the house on those tough days, and being around people who get how amazing being a new mum is, but how hard it can be at the same time!!

Come and join us - we'd love to welcome you! 
www.busylizzy.co.uk [Link in bio] 

#newmums #matleave #matleaveuk #matleavelife #newmumloneliness #mumsquad #mumlifeuk #busylizzy #busylizzymum

Busylizzy is more than just classesโ€ฆโ€ฆ..

Check out our @busylizzy_balham mums making new friends and making the most of their maternity leave!

Itโ€™s getting out of the house on those tough days, and being around people who get how amazing being a new mum is, but how hard it can be at the same time!!

Come and join us - we'd love to welcome you!
www.busylizzy.co.uk [Link in bio]

#newmums #matleave #matleaveuk #matleavelife #newmumloneliness #mumsquad #mumlifeuk #busylizzy #busylizzymum
...

We are recruiting! Join our team!

Weโ€™ve got big growth plans to open many new Busylizzy Family Clubs across the UK. We want to hear from people who are excited about our unique approach to business and would like to be part of our expanding, friendly and fun team. We recruit only the best people: people who can demonstrate complete commitment to customer service, who are energised and outgoing and have a desire to work with and support young families.

We are looking to fill the following positions in locations across the U.K:
โœ…Fitness professionals 
โœ…Baby class teachers
โœ…Club Owners
โœ…Office Managers
โœ…Membership Experience Assistance
โœ…Influencers

Our goal is to deliver the Busylizzy experience across the whole of the U.K. If you share this passion, we would love to hear from you.

Click on the link to learn more and send us your details.

Find out more at https://busylizzy.co.uk/careers/

#recruitment #careers #flexibleworking #flexiblework #newjob #newjobin2022 #workingmums #flexibleworkingformums #ukmum #backtowork #fitnessinstructor #ukfranchise #franchiseuk #franchise #managementfranchise #influencers #influencerswanted #muminfluencer

We are recruiting! Join our team!

Weโ€™ve got big growth plans to open many new Busylizzy Family Clubs across the UK. We want to hear from people who are excited about our unique approach to business and would like to be part of our expanding, friendly and fun team. We recruit only the best people: people who can demonstrate complete commitment to customer service, who are energised and outgoing and have a desire to work with and support young families.

We are looking to fill the following positions in locations across the U.K:
โœ…Fitness professionals
โœ…Baby class teachers
โœ…Club Owners
โœ…Office Managers
โœ…Membership Experience Assistance
โœ…Influencers

Our goal is to deliver the Busylizzy experience across the whole of the U.K. If you share this passion, we would love to hear from you.

Click on the link to learn more and send us your details.

Find out more at https://busylizzy.co.uk/careers/

#recruitment #careers #flexibleworking #flexiblework #newjob #newjobin2022 #workingmums #flexibleworkingformums #ukmum #backtowork #fitnessinstructor #ukfranchise #franchiseuk #franchise #managementfranchise #influencers #influencerswanted #muminfluencer
...

Get the Ultimate Flexibility with a Busylizzy Membership - Fitness & Fun with your baby all in one club!

Being Mums ourselves, we know the struggles little people can bestow upon us ..... especially when it comes to planning ANYTHING in advance!!

Therefore at Busylizzy weโ€™ve created the most flexible type of memberships that allow you to Pick & Mix the classes you want to come to, or that fit best with you and your baby.

Whether it be Mummy & Me Bootcamp, to help you get back into those pre pregnancy Jeans, Mummy & Me Yoga to stretch your worries away or having a ball at Baby Boogie. You donโ€™t have to stick to the same class at the same time every week, you also donโ€™t have to book months in advance.

This means if you or your baby become ill; maybe, you have both been up all night and your coffee machine has broken; or you simply canโ€™t get out of the house today, NO WORRIES! You wonโ€™t lose out.

We'd love to welcome you! Find your local club at www.busylizzy.co.uk ๐Ÿ [Link in bio]

#busylizzy #busylizzymum #busylizzymummy #ukmums #antenatal #postnatal #babyclasses #onlineclasses #zoomclasses #fitnessclasses #exerciseclassses #ukmums #duein2022 #offer #freeclass #freetrial

Get the Ultimate Flexibility with a Busylizzy Membership - Fitness & Fun with your baby all in one club!

Being Mums ourselves, we know the struggles little people can bestow upon us ..... especially when it comes to planning ANYTHING in advance!!

Therefore at Busylizzy weโ€™ve created the most flexible type of memberships that allow you to Pick & Mix the classes you want to come to, or that fit best with you and your baby.

Whether it be Mummy & Me Bootcamp, to help you get back into those pre pregnancy Jeans, Mummy & Me Yoga to stretch your worries away or having a ball at Baby Boogie. You donโ€™t have to stick to the same class at the same time every week, you also donโ€™t have to book months in advance.

This means if you or your baby become ill; maybe, you have both been up all night and your coffee machine has broken; or you simply canโ€™t get out of the house today, NO WORRIES! You wonโ€™t lose out.

We'd love to welcome you! Find your local club at www.busylizzy.co.uk ๐Ÿ [Link in bio]

#busylizzy #busylizzymum #busylizzymummy #ukmums #antenatal #postnatal #babyclasses #onlineclasses #zoomclasses #fitnessclasses #exerciseclassses #ukmums #duein2022 #offer #freeclass #freetrial
...

Our Summer Picnics have started over at our @busylizzyearlsfield club ๐ŸŒž

Do come along to meet other local families - we'd love to welcome you ๐Ÿ

Find your local club at www.busylizzy.co.uk [Link in bio]

#busylizzy #busylizzymum #busylizzymummy #ukmums #antenatal #postnatal #babyclasses #onlineclasses #zoomclasses #fitnessclasses #exerciseclassses #ukmums #duein2022 #offer #freeclass #freetrial #summerpicnic #duein2023 #summer #summerpicnic #newmumspicnic #besocial

Our Summer Picnics have started over at our @busylizzyearlsfield club ๐ŸŒž

Do come along to meet other local families - we'd love to welcome you ๐Ÿ

Find your local club at www.busylizzy.co.uk [Link in bio]

#busylizzy #busylizzymum #busylizzymummy #ukmums #antenatal #postnatal #babyclasses #onlineclasses #zoomclasses #fitnessclasses #exerciseclassses #ukmums #duein2022 #offer #freeclass #freetrial #summerpicnic #duein2023 #summer #summerpicnic #newmumspicnic #besocial
...

Would you know how to respond in an emergency with your baby? Do you know how to help your baby if they are choking, what to do if they have a seizure, high temperature, suffer a burn or fall?

โœ… Hosted by multi-award winning first aid trainers via Zoom
โœ… Informal but informative interactive workshop
โœ… 2 hour workshop on Thursday June 23rd at 7:30 PM โ€“ 9:30 PM
โœ… Open to members and non-members

What will you learn?
You will learn how to deal with an accident or emergency involving babies and children.
โœ… Treatment of an unconscious casualty
โœ… Baby and child Recovery Positions
โœ… Shock, Baby and child Resuscitation & CPR
โœ… Baby and child Choking
โœ… Head injuries, Fever, Febrile Seizures
โœ… Bleeding, Burns, Fractures, Anaphylaxis
โœ… Meningitis and other childhood conditions

Tickets are ยฃ25 per person or ยฃ45 per couple and can be booked via https://busylizzy.co.uk/workshops/ [Link in bio]

#busylizzy #busylizzymum #workshops #firstaid #firstaidworkshop #firstaidkit #childrensfirstaid #newparents #firstaidclass #firstaidtraining #zoom #zoomworkshop #firstaidbaby #firstaidbabyandchildren #meningitis #burns #babycpr #cpr #bleeding #fractures #choking #newparentssupport #newparentstobe

Would you know how to respond in an emergency with your baby? Do you know how to help your baby if they are choking, what to do if they have a seizure, high temperature, suffer a burn or fall?

โœ… Hosted by multi-award winning first aid trainers via Zoom
โœ… Informal but informative interactive workshop
โœ… 2 hour workshop on Thursday June 23rd at 7:30 PM โ€“ 9:30 PM
โœ… Open to members and non-members

What will you learn?
You will learn how to deal with an accident or emergency involving babies and children.
โœ… Treatment of an unconscious casualty
โœ… Baby and child Recovery Positions
โœ… Shock, Baby and child Resuscitation & CPR
โœ… Baby and child Choking
โœ… Head injuries, Fever, Febrile Seizures
โœ… Bleeding, Burns, Fractures, Anaphylaxis
โœ… Meningitis and other childhood conditions

Tickets are ยฃ25 per person or ยฃ45 per couple and can be booked via https://busylizzy.co.uk/workshops/ [Link in bio]

#busylizzy #busylizzymum #workshops #firstaid #firstaidworkshop #firstaidkit #childrensfirstaid #newparents #firstaidclass #firstaidtraining #zoom #zoomworkshop #firstaidbaby #firstaidbabyandchildren #meningitis #burns #babycpr #cpr #bleeding #fractures #choking #newparentssupport #newparentstobe
...

When was the last time you and your little one slept well? ๐Ÿ˜ด

Charlotte, from @savingsleep , is a mum of 2 and a Certified Baby and Toddler Sleep Consultant, she helps families across the globe to reach their sleep goals, saving them from months of exhaustion, anxiety and sleep deprived heart ache. Charlotte has been personally mentored by one of the leaders in the industry and founders of Sleep Sense, Dana Obleman.

In this session, Charlotte will share her top tips to get babies from the age of 4 -18 months sleeping well.

This workshop is suitable for parents experiencing bedtime battles, frequent night wakings and who are keen to get their little ones into a routine. The workshop is interactive and capped at 15 participants so questions can be asked and tips can be
tailored to your personal situation.

โœ… Thursday 16th June 7.30pm - 8.45pm
โœ… Zoom workshop
โœ… Members and non members welcome

Tickets cost ยฃ25 and can be bought via the website โฌ‡
https://busylizzy.co.uk/workshops/ [Link in stories]

#sleepworkshop #sleep #babysleep #babysleepworkshop #zoomworkshop #newparents #sleepdeprived #fourthtrimester #newmums #newmummy #upallnight #babysleeptips #babysleepconsultant #sleeptraining #gentlesleeptraining #sleepcoach #busylizzy #busylizzymum #ukmums #postnatalworkshop #earlywaking #essentialsleep

When was the last time you and your little one slept well? ๐Ÿ˜ด

Charlotte, from @savingsleep , is a mum of 2 and a Certified Baby and Toddler Sleep Consultant, she helps families across the globe to reach their sleep goals, saving them from months of exhaustion, anxiety and sleep deprived heart ache. Charlotte has been personally mentored by one of the leaders in the industry and founders of Sleep Sense, Dana Obleman.

In this session, Charlotte will share her top tips to get babies from the age of 4 -18 months sleeping well.

This workshop is suitable for parents experiencing bedtime battles, frequent night wakings and who are keen to get their little ones into a routine. The workshop is interactive and capped at 15 participants so questions can be asked and tips can be
tailored to your personal situation.

โœ… Thursday 16th June 7.30pm - 8.45pm
โœ… Zoom workshop
โœ… Members and non members welcome

Tickets cost ยฃ25 and can be bought via the website โฌ‡
https://busylizzy.co.uk/workshops/ [Link in stories]

#sleepworkshop #sleep #babysleep #babysleepworkshop #zoomworkshop #newparents #sleepdeprived #fourthtrimester #newmums #newmummy #upallnight #babysleeptips #babysleepconsultant #sleeptraining #gentlesleeptraining #sleepcoach #busylizzy #busylizzymum #ukmums #postnatalworkshop #earlywaking #essentialsleep
...

What a great review from our @busylizzyhorsham team - Weโ€™re always so thrilled to hear from happy members ๐Ÿ’œ

#busylizzy #busylizzymummy #babyclasses #mummyandme #postnatalclasses #mumandbaby #antenatalclasses #postnatalfitness

What a great review from our @busylizzyhorsham team - Weโ€™re always so thrilled to hear from happy members ๐Ÿ’œ

#busylizzy #busylizzymummy #babyclasses #mummyandme #postnatalclasses #mumandbaby #antenatalclasses #postnatalfitness
...

A special visitor @busylizzykingston 's Jubilee themed Stay&Play session this week๐Ÿ‘ธ 

We love it! ๐Ÿ‡ฌ๐Ÿ‡ง

#busylizzy #busylizzymum #busylizzymummy #ukmums #antenatal #postnatal #babyclasses #onlineclasses #zoomclasses #fitnessclasses #exerciseclassses #ukmums #duein2022 #offer #freeclass #freetrial #jubilee #platinumjubilee #stayandplay #godsavethequeen

A special visitor @busylizzykingston 's Jubilee themed Stay&Play session this week๐Ÿ‘ธ

We love it! ๐Ÿ‡ฌ๐Ÿ‡ง

#busylizzy #busylizzymum #busylizzymummy #ukmums #antenatal #postnatal #babyclasses #onlineclasses #zoomclasses #fitnessclasses #exerciseclassses #ukmums #duein2022 #offer #freeclass #freetrial #jubilee #platinumjubilee #stayandplay #godsavethequeen
...

A UNIQUE MATERNITY GIFT FOR ALL OCCASIONS ๐Ÿ’

Treat that special someone in your life with a unique gift experience to the UKโ€™s No.1 club for new and expectant parents. We have the leading selection of pregnancy, postnatal wellness classes, baby classes and expert talks to support parents through every stage of their journey โ€“ from pregnancy, to birth and beyond.

Take a look at our range of gift vouchers here - perfect for all occasions including Baby Shower presents, celebrating a new arrival, maternity leave gifts and other celebrations โฌ‡

https://busylizzy.co.uk/gift-vouchers/ [Link in bio]

#giftvouchers #vouchers #maternityvouchers #maternityleavegift #babyshower #babyshowergift #babyshowervouchers #present #presentideas #giftideas #unusualgift #perfectgift #ukmums #ukparents #busylizzy #busylizzymum

A UNIQUE MATERNITY GIFT FOR ALL OCCASIONS ๐Ÿ’

Treat that special someone in your life with a unique gift experience to the UKโ€™s No.1 club for new and expectant parents. We have the leading selection of pregnancy, postnatal wellness classes, baby classes and expert talks to support parents through every stage of their journey โ€“ from pregnancy, to birth and beyond.

Take a look at our range of gift vouchers here - perfect for all occasions including Baby Shower presents, celebrating a new arrival, maternity leave gifts and other celebrations โฌ‡

https://busylizzy.co.uk/gift-vouchers/ [Link in bio]

#giftvouchers #vouchers #maternityvouchers #maternityleavegift #babyshower #babyshowergift #babyshowervouchers #present #presentideas #giftideas #unusualgift #perfectgift #ukmums #ukparents #busylizzy #busylizzymum
...

Come and join the fun at Busylizzy this Summer!

Our fabulous selection of studio, park and Zoom classes gives you the chance to take part in baby or pre/postnatal fitness classes on your terms.

Only at Busylizzy do you get the total flexibility to mix and match different sessions each day/ week and the best part is, that thereโ€™s no need for childcare as your baby comes too if youโ€™re taking part in our postnatal Mummy & Me fitness classes!

Find out more at www.busylizzy.co.uk ๐Ÿ [Link in bio]

#busylizzy #busylizzymum #busylizzymummy #ukmums #antenatal #postnatal #babyclasses #onlineclasses #zoomclasses #fitnessclasses #exerciseclassses #ukmums #duein2022 #offer #freeclass #freetrial

Come and join the fun at Busylizzy this Summer!

Our fabulous selection of studio, park and Zoom classes gives you the chance to take part in baby or pre/postnatal fitness classes on your terms.

Only at Busylizzy do you get the total flexibility to mix and match different sessions each day/ week and the best part is, that thereโ€™s no need for childcare as your baby comes too if youโ€™re taking part in our postnatal Mummy & Me fitness classes!

Find out more at www.busylizzy.co.uk ๐Ÿ [Link in bio]

#busylizzy #busylizzymum #busylizzymummy #ukmums #antenatal #postnatal #babyclasses #onlineclasses #zoomclasses #fitnessclasses #exerciseclassses #ukmums #duein2022 #offer #freeclass #freetrial
...

Starting the weaning journey can be daunting. There is so much information and it can be confusing to know what is best to follow.

Join us for our Weaning Workshop with Hannah Costello from @sleep_well_with_hannah 

This workshop will cover:
โœ…Starting weaning, how to notice when baby is ready.
โœ…First steps, routines when starting weaning, food types, foods to include and ones to avoid
โœ…Milk feeds/ water/ milk
โœ…Moving forward
โœ…Reduction in milk feeds
โœ…Baby Led weaning and puree weaning.
โœ…Allergens and intolerances
โœ…Bad habits- avoiding them
โœ…Tips for a healthy diet
โœ…Fussy eating prevention

โ–ช 90 minute workshop via Zoom
โ–ช Tuesday 7th June at 7:45pm
โ–ช Open to members and non members
โ–ช ยฃ25 per person

To book your place head to our website www.busylizzy.co.uk/workshops [Link in stories]

#weaning #weaningjourney #blw #blwinspiration  #blwideas #babyweaning #fussy #fussyeaters #toddlerfun #toddlermeals #babylunch #toddlerlunch #weaningrecipes #weaningideas #weaningbaby #weaningjourney #startingweaning #babyledweaning #babyledweaningideas

Starting the weaning journey can be daunting. There is so much information and it can be confusing to know what is best to follow.

Join us for our Weaning Workshop with Hannah Costello from @sleep_well_with_hannah

This workshop will cover:
โœ…Starting weaning, how to notice when baby is ready.
โœ…First steps, routines when starting weaning, food types, foods to include and ones to avoid
โœ…Milk feeds/ water/ milk
โœ…Moving forward
โœ…Reduction in milk feeds
โœ…Baby Led weaning and puree weaning.
โœ…Allergens and intolerances
โœ…Bad habits- avoiding them
โœ…Tips for a healthy diet
โœ…Fussy eating prevention

โ–ช 90 minute workshop via Zoom
โ–ช Tuesday 7th June at 7:45pm
โ–ช Open to members and non members
โ–ช ยฃ25 per person

To book your place head to our website www.busylizzy.co.uk/workshops [Link in stories]

#weaning #weaningjourney #blw #blwinspiration #blwideas #babyweaning #fussy #fussyeaters #toddlerfun #toddlermeals #babylunch #toddlerlunch #weaningrecipes #weaningideas #weaningbaby #weaningjourney #startingweaning #babyledweaning #babyledweaningideas
...

A great Mummy & Me Buggy Fitness workout over at our @busylizzyrichmondtwickenham club! Looking strong Mamas! 

#busylizzy #busylizzymummy #mummyfitness #postnatalfitness #postnatalworkout #homeworkout #mumandbabyworkout #mumandbaby #mumandbabybootcamp #yogibaby #workoutwithbaby #mumlife #outsideclasses #matleave #matleavelife #mumclub #mumsofinsta #supportmums #mumcommunity #mumssupportingmums #ukmums #ukmumsquad #momlife #lovetoworkout #highenergy

A great Mummy & Me Buggy Fitness workout over at our @busylizzyrichmondtwickenham club! Looking strong Mamas!

#busylizzy #busylizzymummy #mummyfitness #postnatalfitness #postnatalworkout #homeworkout #mumandbabyworkout #mumandbaby #mumandbabybootcamp #yogibaby #workoutwithbaby #mumlife #outsideclasses #matleave #matleavelife #mumclub #mumsofinsta #supportmums #mumcommunity #mumssupportingmums #ukmums #ukmumsquad #momlife #lovetoworkout #highenergy
...

For the first few weeks of your babyโ€™s life, you can rest assured that all your little one needs is you! Every day is a school day when youโ€™re a newborn, and youโ€™ll notice that even short periods of stimulation will leave them exhausted and in need of another nap! But as they get bigger, have longer awake periods and develop a natural sense of curiosity about the world around them, baby classes and activities can form a really important part of their development.

But itโ€™s not just the little ones who will benefit from getting out and about! For parents, baby groups and classes provide a safe space to bond with their baby โ€“ away from the distractions of day to day life.

๐Ÿ‘ถTake a read of our latest blog โ€˜Baby classes - not just for babiesโ€™ link in bio (Click latest news) 

#babyclasses #tuesdaythoughts #babymassage #babymusic #babyboogie #babysigning #babysign #baby #babyuk #newbaby #newborn #newmumuk #parenting

For the first few weeks of your babyโ€™s life, you can rest assured that all your little one needs is you! Every day is a school day when youโ€™re a newborn, and youโ€™ll notice that even short periods of stimulation will leave them exhausted and in need of another nap! But as they get bigger, have longer awake periods and develop a natural sense of curiosity about the world around them, baby classes and activities can form a really important part of their development.

But itโ€™s not just the little ones who will benefit from getting out and about! For parents, baby groups and classes provide a safe space to bond with their baby โ€“ away from the distractions of day to day life.

๐Ÿ‘ถTake a read of our latest blog โ€˜Baby classes - not just for babiesโ€™ link in bio (Click latest news)

#babyclasses #tuesdaythoughts #babymassage #babymusic #babyboogie #babysigning #babysign #baby #babyuk #newbaby #newborn #newmumuk #parenting
...

The sun is shining so now is a great time to enjoy our postnatal bootcamp outdoor classes!

Sessions suit all fitness levels and help to improve your strength and stamina and, as with all our postnatal classes, you bring your baby with you. Yay!

Members can book ahead now for classes throughout May and June. Not yet a member? 

Find your local class at www.busylizzy.co.uk ๐Ÿ [Link in bio]

#busylizzy #busylizzymummy #mummyfitness #postnatalfitness #postnatalworkout #homeworkout #mumandbabyworkout #mumandbaby #mumandbabybootcamp #yogibaby  #workoutwithbaby #mumlife #outsideclasses #matleave #matleavelife #mumclub #mumsofinsta #supportmums #mumcommunity #mumssupportingmums #ukmums #ukmumsquad #momlife #lovetoworkout #highenergy

The sun is shining so now is a great time to enjoy our postnatal bootcamp outdoor classes!

Sessions suit all fitness levels and help to improve your strength and stamina and, as with all our postnatal classes, you bring your baby with you. Yay!

Members can book ahead now for classes throughout May and June. Not yet a member?

Find your local class at www.busylizzy.co.uk ๐Ÿ [Link in bio]

#busylizzy #busylizzymummy #mummyfitness #postnatalfitness #postnatalworkout #homeworkout #mumandbabyworkout #mumandbaby #mumandbabybootcamp #yogibaby #workoutwithbaby #mumlife #outsideclasses #matleave #matleavelife #mumclub #mumsofinsta #supportmums #mumcommunity #mumssupportingmums #ukmums #ukmumsquad #momlife #lovetoworkout #highenergy
...

Amazing work from our @busylizzy_clapham Mamas! 

#busylizzy #busylizzymummy #mummyfitness #postnatalfitness #postnatalworkout #homeworkout #mumandbabyworkout #mumandbaby #mumandbabyyoga #yogibaby #onlineyogaclasses #yogamum #workoutwithbaby #mumlife #matleave #matleavelife #mumclub #mumsofinsta #supportmums #mumcommunity #mumssupportingmums #ukmums #ukmumsquad #momlife #lovetoworkout #highenergy

Amazing work from our @busylizzy_clapham Mamas!

#busylizzy #busylizzymummy #mummyfitness #postnatalfitness #postnatalworkout #homeworkout #mumandbabyworkout #mumandbaby #mumandbabyyoga #yogibaby #onlineyogaclasses #yogamum #workoutwithbaby #mumlife #matleave #matleavelife #mumclub #mumsofinsta #supportmums #mumcommunity #mumssupportingmums #ukmums #ukmumsquad #momlife #lovetoworkout #highenergy
...

When was the last time you and your little one slept well? ๐Ÿ˜ด

Charlotte, from @savingsleep , is a mum of 2 and a Certified Baby and Toddler Sleep Consultant, she helps families across the globe to reach their sleep goals, saving them from months of exhaustion, anxiety and sleep deprived heart ache. Charlotte has been personally mentored by one of the leaders in the industry and founders of Sleep Sense, Dana Obleman.

In this session, Charlotte will share her top tips to get babies from the age of 4 -18 months sleeping well.

This workshop is suitable for parents experiencing bedtime battles, frequent night wakings and who are keen to get their little ones into a routine. The workshop is interactive and capped at 15 participants so questions can be asked and tips can be 
tailored to your personal situation.

โœ… Thursday 16th June 7.30pm - 8.45pm
โœ… Zoom workshop
โœ… Members and non members welcome

Tickets cost ยฃ25 and can be bought via the website โฌ‡
https://busylizzy.co.uk/workshops/ [Link in stories]

#sleepworkshop #sleep #babysleep #babysleepworkshop #zoomworkshop #newparents #sleepdeprived #fourthtrimester #newmums #newmummy #upallnight #babysleeptips #babysleepconsultant #sleeptraining #gentlesleeptraining #sleepcoach #busylizzy #busylizzymum #ukmums #postnatalworkshop #earlywaking #essentialsleep

When was the last time you and your little one slept well? ๐Ÿ˜ด

Charlotte, from @savingsleep , is a mum of 2 and a Certified Baby and Toddler Sleep Consultant, she helps families across the globe to reach their sleep goals, saving them from months of exhaustion, anxiety and sleep deprived heart ache. Charlotte has been personally mentored by one of the leaders in the industry and founders of Sleep Sense, Dana Obleman.

In this session, Charlotte will share her top tips to get babies from the age of 4 -18 months sleeping well.

This workshop is suitable for parents experiencing bedtime battles, frequent night wakings and who are keen to get their little ones into a routine. The workshop is interactive and capped at 15 participants so questions can be asked and tips can be
tailored to your personal situation.

โœ… Thursday 16th June 7.30pm - 8.45pm
โœ… Zoom workshop
โœ… Members and non members welcome

Tickets cost ยฃ25 and can be bought via the website โฌ‡
https://busylizzy.co.uk/workshops/ [Link in stories]

#sleepworkshop #sleep #babysleep #babysleepworkshop #zoomworkshop #newparents #sleepdeprived #fourthtrimester #newmums #newmummy #upallnight #babysleeptips #babysleepconsultant #sleeptraining #gentlesleeptraining #sleepcoach #busylizzy #busylizzymum #ukmums #postnatalworkshop #earlywaking #essentialsleep
...

To help you decide whether Busylizzy real time zoom classes would be a good fit for you, we have put together a selection of pre recorded taster sessions on our YouTube channel for you to enjoy at home.

No commitments or obligations. Enjoy a taster class or two and subscribe to membership for daily 'real time' classes at home with our instructor team if it's a good fit for you!

https://www.youtube.com/user/busylizzymum

#youtube #busylizzy #busylizzymum #busylizzymummy #ukmums #antenatal #postnatal #babyclasses #onlineclasses #zoomclasses #fitnessclasses #exerciseclassses #ukmums #duein2022 #offer #freeclass #freetrial

To help you decide whether Busylizzy real time zoom classes would be a good fit for you, we have put together a selection of pre recorded taster sessions on our YouTube channel for you to enjoy at home.

No commitments or obligations. Enjoy a taster class or two and subscribe to membership for daily 'real time' classes at home with our instructor team if it's a good fit for you!

https://www.youtube.com/user/busylizzymum

#youtube #busylizzy #busylizzymum #busylizzymummy #ukmums #antenatal #postnatal #babyclasses #onlineclasses #zoomclasses #fitnessclasses #exerciseclassses #ukmums #duein2022 #offer #freeclass #freetrial
...

Who doesnโ€™t love a โ€˜Uni-Cokeโ€™? ๐Ÿฆ„ Great fun from our @busylizzy_elmbridge club this week! 

#babymusic #funbabyclass #babyclasses #outsideclasses #busylizzymum #busylizzy #postnatalclasses #babyfun #baby

Who doesnโ€™t love a โ€˜Uni-Cokeโ€™? ๐Ÿฆ„ Great fun from our @busylizzy_elmbridge club this week!

#babymusic #funbabyclass #babyclasses #outsideclasses #busylizzymum #busylizzy #postnatalclasses #babyfun #baby
...

Look at this incredibly strong Super Mama from our @busylizzyfleet club๐Ÿ˜ 

During Mummy & Me Pilates
Gorgeous little Willow just didnโ€™t want to be put downโ€ฆ. You all know those days ๐Ÿ˜ฌ but no worries, ALL of our classes, talks & events are a safe space for you to hold your baby, feed your baby, rock them, do what ever you need to do for them at that time.

No one will be upset if your baby makes a noise, or you need to push the buggy around the room or even if you feel you need to leave early.
Our fitness instructors are highly trained and have loads of experience so can easily modify a move for you to accommodate you holding baby Iโ€™m sure they will even enjoy a cuddle for you if you want a little break ๐Ÿ’—

Check out our new UNLIMITED membership packages giving you full variety & flexibility here www.busylizzy.co.uk [Link in bio] 

#busylizzy #busylizzymummy #mummyfitness #postnatalfitness #postnatalworkout #homeworkout #mumandbabyworkout #mumandbaby #mumandbabyyoga #yogibaby #onlineyogaclasses #yogamum #workoutwithbaby #mumlife #cardiyoga #matleave #matleavelife #mumclub #mumsofinsta #supportmums #mumcommunity #mumssupportingmums #ukmums #ukmumsquad #momlife #lovetoworkout #highenergy

Look at this incredibly strong Super Mama from our @busylizzyfleet club๐Ÿ˜

During Mummy & Me Pilates
Gorgeous little Willow just didnโ€™t want to be put downโ€ฆ. You all know those days ๐Ÿ˜ฌ but no worries, ALL of our classes, talks & events are a safe space for you to hold your baby, feed your baby, rock them, do what ever you need to do for them at that time.

No one will be upset if your baby makes a noise, or you need to push the buggy around the room or even if you feel you need to leave early.
Our fitness instructors are highly trained and have loads of experience so can easily modify a move for you to accommodate you holding baby Iโ€™m sure they will even enjoy a cuddle for you if you want a little break ๐Ÿ’—

Check out our new UNLIMITED membership packages giving you full variety & flexibility here www.busylizzy.co.uk [Link in bio]

#busylizzy #busylizzymummy #mummyfitness #postnatalfitness #postnatalworkout #homeworkout #mumandbabyworkout #mumandbaby #mumandbabyyoga #yogibaby #onlineyogaclasses #yogamum #workoutwithbaby #mumlife #cardiyoga #matleave #matleavelife #mumclub #mumsofinsta #supportmums #mumcommunity #mumssupportingmums #ukmums #ukmumsquad #momlife #lovetoworkout #highenergy
...

Diastasis Recti (aka Abdominal Separation) - What is it, how do you spot it and what can you do about it?

During pregnancy the right and left halves of the rectus abdominis muscles separate to accommodate your growing baby. In postpartum this gap can take anywhere from 6 weeks to 9 months to reduce. Everyoneโ€™s recovery is going to be different and a third of all new mums will have some level of diastasis recti.

Read more (and watch our video) on our blog this week โฌ‡https://busylizzy.co.uk/diastasis-recti-aka-abdominal-separation/ [Link in stories]

#diastasisrecti #diastasisrectiexercises #postnatalpilates #postnatalrecovery #postnatalclasses #abdominalseparation  #abdominalseperationrecovery #busylizzy #busylizzymum #pregnancy #pregnancyexercises

Diastasis Recti (aka Abdominal Separation) - What is it, how do you spot it and what can you do about it?

During pregnancy the right and left halves of the rectus abdominis muscles separate to accommodate your growing baby. In postpartum this gap can take anywhere from 6 weeks to 9 months to reduce. Everyoneโ€™s recovery is going to be different and a third of all new mums will have some level of diastasis recti.

Read more (and watch our video) on our blog this week โฌ‡https://busylizzy.co.uk/diastasis-recti-aka-abdominal-separation/ [Link in stories]

#diastasisrecti #diastasisrectiexercises #postnatalpilates #postnatalrecovery #postnatalclasses #abdominalseparation #abdominalseperationrecovery #busylizzy #busylizzymum #pregnancy #pregnancyexercises
...

The Busylizzy Experience

online baby signing

Busylizzy Classes at Home

The Busylizzy Experience

Busylizzy Experience

Busylizzy Baby Classes

The Busylizzy Experience

Busylizzy Experience

Busylizzy Postnatal

The Busylizzy Experience

Busylizzy Experience

Busylizzy Pregnancy

The Busylizzy Experience

Busylizzy Experience

Busylizzy Workshops

The Busylizzy Experience

Busylizzy Experience

Busylizzy Parties

The Busylizzy Experience

Busylizzy Experience

Busylizzy Online Booking

The Busylizzy Experience

Busylizzy Experience

Busylizzy Toddler Classes

Proud supporters of Great Ormond Street Hospital and Kicks Count.

Established in 2011, Busylizzy is the U.Kโ€™s leading boutique fitness club for new and expectant parents. Just like a gym, members pay a monthly membership fee and come together to enjoy fitness and fun classes with like minded new friends throughout their maternity leave. Classes take place in local family friendly studios and online. Busylizzy has blueprinted a series of different classes for parents to enjoy each week โ€“ from Mummy&Me Pilates to Baby Massage, Mumstobee Yoga to Bootcamp. Thereโ€™s something for everyone from pregnancy to 2 years. The only way to get the Busylizzy Experience is to visit one of our clubs and see for yourself. Make your maternity memorable.ย 

Try a class – Get the Busylizzy Experience