welcome to busylizzy

CHELTENHAM

Hello Mums!

I’m fully certified and insured in safe pre & postnatal exercise, adult & paediatric first aid and babywearing best practices.

I decided to specialise in pre & postnatal fitness after having my little boy in 2021, and discovering how little support is available for new Mums and the challenges we face postpartum – physically, mentally and emotionally.

My classes aim to help you get back into movement safely, in a friendly and relaxed environment, with the added bonus of being able to bring baby too, and meet other like-minded Mums for support along the way.

If you have any questions about joining a class, or would like to check current availability before getting booked in, please send me a message and I’d be happy to offer guidance on the best options for you.

how it works

Forget about termly commitments and missed sessions. With our unique pick ‘n’ mix concept, you decide what you want to attend each week.

Use our app to book, cancel, and reschedule sessions easily. Mix and match any classes you like each week to fit your mood, energy, and baby’s routine.

No more termly intakes or block bookings! Book classes up to 30 minutes before they start. If plans change, cancel or reschedule without penalties! You will save £££ hundreds vs booking termly classes with other providers.

choose a programme

pregnancy

PROGRAMME

mum and baby

PROGRAMME

what’s on

Membership comes with FREE Livestream online classes to use on those days that life gets complicated and getting out of the house is tricky.

guilt free fitness

A WORKOUT FOR YOU AND SOMETHING FOR YOUR BABY TOO!

regular meet ups

Members also enjoy coffee mornings, stay & play sessions, and meet ups – perfect for connecting with other mums, sharing tips, and relaxing while little ones play or rest. We also offer workshops on sleep training, baby first aid, and weaning, led by top providers for your convenience.

fabulous venues

Busylizzy operate in beautiful venues which are well equipped for new and expectant mums and tots. Forget dusty halls and cramped cafes – our venues have clean baby change, plenty of room for buggies and high chairs – plus somewhere nearby where you can grab a decent coffee too!

the best
instructors

You’ll be in safe hands at Busylizzy. Our instructors are the best in the business, qualified in their field, trained and insured for your peace of mind.

meet new friends

A friendly community of like minded friends awaits for you and your children. Keeping active, talking to other parents and sharing experiences can greatly help your mental and physical wellbeing.

plans

Our award-winning pick’n’mix concept lets you customise your week. Whether you want to attend once a week or every day, there’s a plan for you.

Starter Plans

class pass x 1

our pay as you go option. Use on any 1 class within 8 weeks.

class pass x 4

our pay as you go option. Use on any 4 classes within 8 weeks.

ONLY

£12.50

PER CLASS

Subscribe & Save

pick ‘n’ mix 4

pick ’n’ mix any 4 of our local classes each month and get free Zoom

ONLY

£11.25

PER CLASS

pick ‘n’ mix 8

pick ’n’ mix any 8 of our local classes each month and get free Zoom

Best Value

unlimited

pick ’n’ mix unlimited local classes each month and get free Zoom.

LESS THAN

£8

PER CLASS

BUYING AS A GIFT?

meet new friends

A friendly community of like minded friends awaits for you and your children. Keeping active, talking to other parents and sharing experiences can greatly help your mental and physical wellbeing.

your first steps

We look forward to welcoming you and your family to a trial class at Busylizzy soon. Our fabulous instructor will be on hand to ensure you have a great time and assist you with any questions you might have after the class. To get the most out of your trial experience we have detailed some frequently asked questions below for your convenience.

We have venue and parking information on our site here.

If you are unsure which venue hosts your trial class, please download the busylizzy app from any app store and undertake the following steps:

– Choose our club from the location menu

– Choose the book a class button on the homepage

– Scroll down to find your class (date/time) and the associated venue is displayed in the description.

Indoor Fitness:
Choose loose, comfortable clothing that’s light and made of natural fibres. Dress in layers, so you can peel them off and put them on, as you need to. You may warm up while you’re working on postures, but cool down during the relaxation session at the end of the class.


Outdoor Fitness:
Anything that they can move freely in. For example, shorts and t-shirt, track suit or similar loose clothing. Layers are ideal to strip off and warm up again during the stretch session. You don’t need a special buggy as we use flat ground and pathways so there are no special requirements. A good pair of trainers is more important. Please bring a towel or mat as we do exercises on the ground which could be wet.

Art Classes:
We will get messy so dress your little one in an outfit your are happy to get a little mucky. All the materials we use are washable but avoid your Sunday best! A packet of wet wipes is handy to have close by as well as a spare change of clothes and a towel to clean/dry your little one off after the class.

Baby Massage:
Dress babies in easy to remove clothes ie, with poppers. Bring along a blanket to keep your little one warm.

Please let us know if you have any medical concerns, if you’re on prescribed medication or have any injuries that our instructors should be aware of. We will add the information to your account which is secure and is all very helpful to our instructors. Bring along a bottle of water and ideally a small towel to your classes and if exercising outdoors, wear comfy layers. Your baby comes with you, so no childcare required, although helpful to bring along their favourite toy!

No. Please make yourself known to the instructor (they will be wearing a bright pink t-shirt). They know you are attending and will be on hand to answer any questions you might have.
To get the best joining offer on the day it is best to speak directly to the instructor after the class to get a special promo code. You can sign up online anytime and it only takes 60 seconds. click here and complete the personal details form and make your payment using any debit or credit card through our secure payment system. We will promptly activate your ‘self service’ booking system and app so you can start booking your classes.

download our app

View our class timetables, venue information and set reminders on the move. Stay up to date with our latest news and offers.