Bee fit throughout your pregnancy with our antenatal fitness classes. Our expert instructors will help guide you through strengthening and toning. It’s a great chance to ease those aches and pains – whilst creating YOU time. The perfect environment to meet other expectant mums. All classes suitable from 14 weeks.

Our signature Mummy & Me fitness classes will have you back in pre-pregnancy shape in no time – Pilates and Yoga to tone and strengthen, Aerobics, Buggy Fitness & Bootcamp to up your cardio. The best part? You bring your little one along while you work out, so no childcare required.

Special classes for newborns, new mummies and active babies – designed to be nurturing, calming and supportive. Music and Baby Signing will help promote development, Baby Boogie will have them singing and wiggling about, and Baby Massage will relax and restore you both. Bliss! All classes suitable from 12 weeks to crawling.

Fun, upbeat and educational classes designed to develop and nurture young minds and bodies whilst also helping to burn off all that abundant energy they always seem to have! There’s plenty to keep them entertained, whether they enjoy being creative, getting messy or just running and jumping around.

Our programme of online ‘real time’ classes are delivered via zoom to give you safe and effective pregnancy and postnatal workouts and a great selection of baby classes in your home. Get the education and personal guidance you deserve when maternity services are not convenient or available locally.