New Mum Morning
January 22 @ 9:45 am - 11:15 am
New Mum Morning
Postnatal Yoga and Baby Karma
Thursday 22nd January
Watercolour Community Space, RH1 2GS
Take a gentle pause in your week with a relaxed morning designed for you and your baby.
Join us for a calming postnatal yoga class, followed by Baby Karma, a beautiful session combining baby massage and reflexology. A lovely way to move your body, bond with your baby and spend time with other local mums who are in the same stage of life.
Timetable
09.45 to 10.30 Postnatal Yoga
10.45 to 11.15 Baby Karma baby massage and reflexology
Who it’s for
Postnatal yoga suitable from 6 weeks with GP sign off
Baby Karma suitable from newborn to confidently rolling
No previous experience needed. Both sessions are gentle, supportive and led by experienced instructors who understand real life with a baby
