Sound Bath Session

Come and try our first Sound Bath session with Amy on Wed 23rd Oct @ 12:45 – 13:30!
Suitable from birth and in pregnancy if any pregnancy members are around and would like to attend!

Here’s what you can expect from the session:
Therapeutic crystal bowl sound sessions have a wide range of health and well-being benefits as they work to soothe and calm both the mind and body, stimulating the brain waves, associated with a peaceful and deeply relaxed state of being. This in turn, allows for the nervous system to regulate, and for tension that has been held within the body, to start being released, leading to lower heart rate and an overall sense of wellness. Your session will start with a gentle guided meditation, encouraging your mind to begin letting go of any stress, before the sound of the crystal bowls enter, leading you into a relaxed state of being.

This class is free for members and £5 for non-members. Non-members please fill in the registration form below to register:

If you have any questions please contact me via email new-malden@busylizzy.co.uk or on WhatsApp on 07418609392.

See you soon!

Kat x