Well Mama

Reflective session rooted in wellbeing for new mums. 

We know from our own experience here at Busylizzy that having a few therapeutic tools to hand and a space to reflect, can make a huge difference to how we experience motherhood.

Join Camilla, a mental health and wellbeing educator in the NHS, relationship therapist, coach, and mum of 2 for our 1 hour Well Mama Session.

Camilla will create a group space and cover:

🌸 Myths and challenges of being a mum

🌸 Support with coaching and therapeutic tools, emphasising on:

👱‍♀️Intentionality

❤️Self-care

💬Communication

✋Setting boundaries

Prompts to wider resources for mama wellbeing.

Book your place below ✨

Tickets are £10 for members and £15 for non-members

Please note: This event is non-refundable but can be transferred to a future workshop.