pregnancy

PROGRAMME

Embark on an active and healthy pregnancy journey by joining the Busylizzy Pregnancy Programme. Throughout this programme, you’ll be laying the foundation for an active and fit pregnancy. We focus on developing your strength and stamina, preparing your body for the big day.

Tailored to support and strengthen your changing frame, our pregnancy workouts available both at your local studio and online via Zoom are suitable for expectant parents at any stage and fitness level – from 14 to 40 weeks.