top tips to support your baby’s digestive comfort
When we become a new parent, we naturally want to give our babies the best possible start in life. From the moment they are born, we have the overwhelming urge to deeply care; From the first cuddle to worrying about their sleep and feeding patterns and feeling the urge to record those all-important first smiles and gurgles. Everything matters – and that includes what’s happening in their tiny tummies.
Most of us, including new parents, are becoming more aware of how important gut health is, especially in the early stages of life. As baby grows, digestive changes happen. They are perfectly normal, but there are gentle, supportive steps you can take to help keep things moving smoothly. Here are our five top tips to support your baby’s digestive comfort every day as they grow.
1. Create a calming feeding routine
Whether you’re either breastfeeding or bottle feeding, a calming and consistent routine can help support your baby’s digestion. Try to feed your baby in a quiet, relaxed space with minimal distractions (which can be hard in a busy house!). This can make a big difference in how comfortable your baby feels during and after feeding.
2. Gentle tummy time
Tummy time isn’t just amazing for motor development – it can also help ease trapped wind as it can encourage natural movement through the digestive system. Try tummy time, just a few minutes a couple of times a day, to support your baby’s comfort and development.
3. Try baby massage
Never underestimate the power of touch and in this case a gentle massage can do wonders for a baby’s sense of wellbeing. With some baby oil, try timple circular movements on their tummy as this may help to ease discomfort and promote relaxation. Look for local baby massage classes or follow a trusted online guide to get started.
4. Supplement with a daily probiotic supplement
Gut health supplementation is fast becoming a daily routine for a growing number of people here in the UK, and parents are also choosing to include probiotics as part of their baby’s daily routine. Products like BioGaia Protectis Baby Drops are specifically designed for newborns and infants and contain a friendly bacteria called Limosilactobacillus reuteri DSM 17938 which is one of the most scientifically research probiotics in the world*.
These baby drops can be given daily and will complement the natural gut flora from birth. They’re neutral in flavour, gentle on tiny tummies, and are trusted by parents across the UK. In fact, 9 out of 10 mums on Mumsnet* would recommend them. (*Mumsnet Rated 2023)
5. Keep things easy and soothing
Many babies can have sensitive systems, so go for gentle, soothing routines that will help to reduce overstimulation. A warm bath, a cuddle, and a quiet moment together can help ease both your baby’s body and mind. There is no need to overcomplicate a baby’s routine, keep in simple!
Gentle support from the inside out
Every baby is unique, but supporting their digestive health doesn’t have to be complicated. By combining our top tips daily and pairing with a trusted product like BioGaia Protectis Baby Drops, you can feel confident you’re giving your baby a little extra support along the way.
