baby yoga

Baby Yoga classes purposefully engage the vestibular system, fostering the active development of a baby’s coordination and sensory-motor abilities.

Classes promote a life-long bond between you and your baby.

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Baby yoga can help settle, calm and improve baby sleep

You will learn how to move your baby into gentle yoga positions. Parents follow a series or routine of mini twists, rolls, upper and lower body movements.

Classes are playful and fun with accompanying rhymes – suitable from 3 – 12 months.

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Relaxation for both parent and baby
Aids milestone development – head control, sitting, crawling, standing, early steps and balance.
Aids physical stimulation – for every hour that baby’s spend strapped in cars seats, 5 minutes of Baby Yoga can provide stretching as a start to a healthy lifestyle.
The movements will aid digestion and soothe colicky babies.

I never even considered yoga for my baby, but i’m glad I did as it’s been a wonderful experience. I recommend to all new parents.

Sophie, Mum of One

5 / 5

Members also attend:

Frequently
Asked
Questions

If you cannot find the answer to your question here, please contact us and we’ll promptly respond to your query.

What age can my baby start this class?

We recommend starting this class when your baby is around 12 weeks old until walking.

Is it safe?

Yes, our teachers are all qualified yoga instructors first and foremost and have also completed the world recognised ‘Birthlight’ Baby Yoga training course which has an outstanding reputation for quality. Classes are fun, soothing, playful and nurturing.