Mums-to-bee Social Wellness Evening

We are delighted to be hosting a special evening for local women who want to know how they can support their body through exercise and nutrition during pregnancy.

We’re joined by two fantastic guest speakers:

🧘‍♀️ Lucy Dalton — PT and Women’s Wellness Coach, specialising in pre & postnatal fitness. Lucy will be sharing practical advice on staying active and looking after your body and mind through pregnancy.

🥗 Lindsay Montgomery — a qualified Nutritionist and Personal Trainer, offering honest, practical guidance on eating well during pregnancy.

This is a relaxed, welcoming evening — come along to learn, ask questions, and meet other local mums-to-be.

Ticket includes drink and light bites.