Mums to bee Pilates

Mumstobee Pilates classes are designed to maintain your fitness throughout pregnancy in a safe and welcoming environment. Pregnancy classes are open to all levels from complete beginners to seasoned participants – we tailor the moves to suit your needs and experience. Beginners are very welcome.

Stay strong, flexible and toned throughout pregnancy.

mumstobee pilates

pregnancy pilates

Pilates is a safe way to help you stay strong, flexible and toned throughout pregnancy.

Sessions involve a series of gentle stretches, movements and holds that help to improve your strength and coordination. Classes end incorporating deep breathing and relaxation.

  • A Pregnancy focused workout – ideal from 14 weeks to birth.
  • Equips your body better to cope with the strains caused by the weight of your growing baby
  • Take the strain off your back and pelvis

  • Qualified antenatal fitness professional to guide you
  • All fitness levels welcome. You don’t need to be fit to start this class.

  • Available at your local Busylizzy and online @home via Zoom

free membership

Join Our Community of New and Expectant Parents – Become a Free Member Today! We can’t wait to welcome you!

CLASS GALLERY

mumstobee pilates

“I’ve enjoyed all the pregnancy fitness classes, but pilates has been my favourite. I’m going to continue with pilates once i’ve had my baby and can’t wait to do it together with him.”

Anya, Mum to be

Frequently
Asked
Questions

If you cannot find the answer to your question here, please contact us and we’ll promptly respond to your query.

When can I start this class?

This class is suitable throughout your 2nd and 3rd trimester. 14 – 40 weeks. All fitness levels welcome. You don’t need to be fit or have done pilates before to start this class.

What do I bring / wear?

Wear comfy layers so you can strip off and warm up to keep comfortable.

Bring some water and a fitness mat if you have one. If taking part at home, you’ll need a space roughly 2m x 2m.

How do I take part in this class?

Join your local Busylizzy or take part @home in our Zoom classes. Use our handy app to book your sessions.

How much does this class cost?

We have different membership options to suit your usage and budget.

Can I trial this class?

Use the class finder to find your local Busylizzy or take part on Zoom.

Are Zoom classes recorded?

Online classes are live and interactive so you get the personal studio experience, at home. We have a small selection of pre recorded videos in our Facebook group.

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    Please contact me by: email phone

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