Bee fit throughout your pregnancy with our antenatal fitness classes. Our expert instructors will help guide you through strengthening and toning. It’s a great chance to ease those aches and pains – whilst creating YOU time. The perfect environment to meet other expectant mums.
All classes suitable from 14 weeks and take place online and face-to-face in a club near you.
AS FEATURED IN
THE UK’S NO.1
Get pregnancy fit
Our expert antenatal instructors will teach you methods to reduce the chance of lower back pain, pelvic pain, abdominal separation, diastasis recti, incontinence, and other pregnancy-related ailments and take you through safe and effective exercises that will help improve your wellbeing, build strength and improve post-birth recovery.
FLEXIBLE & AFFORDABLE
Our Mission
We’re on a mission to make health and fitness fun for pregnant mums. It starts with keeping things flexible and affordable – which is why members can take part in a local studio or online. Join us to get instant access to all our great classes, expert tuition and support community. Classes are suitable from 14 to 40 weeks with no specialist equipment required.
WHAT OUR MEMBERS HAVE TO SAY
“Loving my time at Busylizzy. The choice of classes is excellent and the talks have been great.”
Charlotte (mum to be)
YOU’RE IN GREAT COMPANY
Trusted by pregnant mums
Over 2000 pregnant mums are enjoying Busylizzy right now! Busylizzy is recommended by health professionals and other mums to be just like you. Our instructors are the best in the business, qualified in their field, pre-natally trained and insured for your peace of mind.
PREGNANCY CLASS RANGE
OUR PREGNANCY CLASSES
Mumstobee Pilates
Pilates is a safe way to help you stay strong, flexible and toned throughout pregnancy. Pregnancy Pilates trains your body to be strong, flexible and balanced. It involves a series of movements and positions that help to improve your strength and coordination whilst incorporating deep breathing and relaxation.
OUR PREGNANCY CLASSES
Mumstobee Yoga
Pregnancy is a wonderful time to practice yoga. It can increase energy levels and help you connect with your growing baby, giving you confidence in your body’s natural ability to give birth. The combination of breathing, relaxation techniques and postures will create inner balance to help overcome any challenges during pregnancy, labour, birth or motherhood.
OUR PREGNANCY CLASSES
Mumstobee Vibe
Mumstobee Vibe classes are designed to maintain your fitness throughout pregnancy in a safe and welcoming environment. Set to music, each class combines toning, aerobic and strengthening exercises to help you stay in tip top shape throughout your pregnancy and beyond.
EXPLORE OUR INTERACTIVE ONLINE WORKSHOPS
THE UK’S LEADING EXPERTS
As well as fabulous classes, busylizzy gives you access to amazing online interactive workshops delivered by our expert partners. Ask questions and get answers to your parenting and lifestyle problems.
Hypnobirthing 5 week workshop
Hypnobirthing is a birthing method that uses self-hypnosis and relaxation techniques to help you feel physically, mentally and spiritually prepared and reduces your awareness of fear, anxiety and pain during childbirth.
WHAT OUR MEMBERS SAY
Stay in the loop
Receive our special offers,
news and promotions
* Your email address will only be used to contact you about our services in accordance with our Privacy Policy.