Bee fit throughout your pregnancy with our antenatal fitness classes. Our expert instructors will help guide you through strengthening and toning. It’s a great chance to ease those aches and pains – whilst creating YOU time. The perfect environment to meet other expectant mums.

All classes suitable from 14 weeks and take place online and face-to-face in a club near you.

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Get pregnancy fit

Our expert antenatal instructors will teach you methods to reduce the chance of lower back pain, pelvic pain, abdominal separation, diastasis recti, incontinence, and other pregnancy-related ailments and take you through safe and effective exercises that will help improve your wellbeing, build strength and improve post-birth recovery.

Maternity made simple!

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Antenatal Yoga
OUR DIFFERENCE

Flexible and affordable

At Busylizzy you can participate in all the classes on the timetable as part of your membership. With a pregnancy class every day, it’s convenient, super flexible and brilliant value for money.

Classes can be booked up to 30 mins before they start and cancelled without penalty using our handy online booking system and App – perfect for those rainy days or when best laid plans go out the window!

Great value family membership

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OUR PREGNANCY CLASSES

Mumstobee Pilates

Pilates is a safe way to help you stay strong, flexible and toned throughout pregnancy. Pregnancy Pilates trains your body to be strong, flexible and balanced. It involves a series of movements and positions that help to improve your strength and coordination whilst incorporating deep breathing and relaxation.

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OUR PREGNANCY CLASSES

Mumstobee Yoga

Pregnancy is a wonderful time to practice yoga. It can increase energy levels and help you connect with your growing baby, giving you confidence in your body’s natural ability to give birth. The combination of breathing, relaxation techniques and postures will create inner balance to help overcome any challenges during pregnancy, labour, birth or motherhood.

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OUR PREGNANCY CLASSES

Mumstobee Vibe

Mumstobee Vibe classes are designed to maintain your fitness throughout pregnancy in a safe and welcoming environment. Set to music, each class combines toning, aerobic and strengthening exercises to help you stay in tip top shape throughout your pregnancy and beyond.

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WHAT OUR MEMBERS HAVE TO SAY

“Loving my time at Busylizzy. The choice of classes is excellent and the talks have been great.”

Charlotte (mum to be)

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You’re in safe hands

Our instructors are all experts in what they do with the latest prenatal fitness & educational qualifications. They are always on hand to make you feel welcome and help answer any of your pregnancy questions.

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